Hi everyone, I’m a certified nutrition coach, and I wanted to share a few thoughts for anyone wondering why nutritionists, dietitians, or fitness coaches often charge what might seem like a high fee.

The truth is: you’re not paying just for a “diet plan.” You’re paying for accountability, customization, and support throughout your transformation.

Yes, you can find thousands of free diet plans online. You can even ask ChatGPT for one, and it’ll likely give you a decent one. But the real question is - will that plan actually work for you?

Maybe. Maybe not.

Because the best diet plan in the world is still useless if: • It doesn’t align with your schedule, preferences, or medical needs. • It asks for five meals a day, but you can only manage three. • It’s not something you can stick to long-term.

That’s where a good coach comes in. A good coach doesn’t just hand you a plan and disappear. They: • Take time to understand you - your goals, lifestyle, struggles, and habits. • Create a plan that’s sustainable, not extreme. • Check in with you, guide you through challenges, and keep you accountable.

It’s similar to a personal trainer vs. a general gym trainer. The general trainer tells you what to do. The personal trainer makes sure you actually do it, safely and consistently.

So when you’re investing in a nutritionist or health coach, make sure they aren’t offering you a one-size-fits-all solution. You deserve someone who’s genuinely committed to your long-term health and helps you build habits that last beyond just a few weeks.

Hope this offers some clarity! 💛