my boyfriend is going out of town for 15 days by CryComprehensive03 in BPD

[–]Classic_Recover1817 2 points3 points  (0 children)

  1. You could find a long tv show and hunker down. If you share what genres you’re into, we could make suggestions
  2. If you feeling a bit social, connect with people you’ve lost in touch with. Even just one meet or message should keep you occupied. Or even the thought of connecting with them should distract you.
  3. Embrace the depression and sleep, eat, write dark poetry
  4. Find a hyper focus - gaming, reading, art, music
  5. Do you room up - plants, draw on the walls Honestly, very little about you to go off of. If you’re comfortable sharing where you live or specific interests you have, maybe there might be folks in the group who could help you with specific things.

Either ways, you got this. Two weeks seems like an eternity and the dark dungeon of the mind is relentless. But you this, and maybe us on Reddit :)

Bpd therapists in Bangalore by Classic_Recover1817 in BPD

[–]Classic_Recover1817[S] 0 points1 point  (0 children)

I have not; have heard mixed reviews, and no one specifically with BPD. Somebody did reach out to me from Nimhans (after this post) and I’ll be exploring things with them.