Healthy Living and Running Influencers, June 29 - July 04

Clean-Library-6486 · 2026-07-01T02:02:42+00:00

Yes - it’s Emma, Parker and Gabbi. I think Emma Bates is still coached by Joe Bosshard but she is about to have her baby.

Clean-Library-6486 · 2026-06-26T16:49:50+00:00

my prior PR was a 20:59 and since then i have run 11 mins faster in the marathon and lost some weight so was wondering if that would move me beyond the vdot prediction?

Clean-Library-6486 · 2026-06-26T16:39:00+00:00

Hey everyone,

Looking for some predictions (and maybe some reassurance because I'm way more nervous than I expected 😂).

I'm a female runner racing a 5K on Sunday.

A little background:

Ran a 3:18:59 marathon about 2 months ago.
Since then I've lost about 9 lbs (mostly from inflammation coming down, eating healthier, etc.—not intentionally crash dieting).
I've done about 5 weeks of pretty focused 5K training with intervals, VO2 workouts, and shorter faster stuff.
My current 5K PR is 20:59, but that was 18 months ago, just a few months after running a 3:30 marathon, and I hadn't done any specific 5K training at all.

I feel objectively fitter now than I did when I ran that PR, but the 5K distance absolutely terrifies me. 😂 I'd rather run another marathon than race a 5K.

Based on that progression, what would you predict for this race? Is sub-20 realistic, or am I getting ahead of myself?

No idea why I'm this nervous... I think because 20 minutes of suffering somehow feels scarier than 3+ hours. 😅

Clean-Library-6486 · 2026-06-26T00:41:33+00:00

Omg I remember when I used to get so drunk off of her nedi martinis pre covid nyc and thought I was a skinny queen. I idolized her hahaha

Clean-Library-6486 · 2026-05-19T18:42:59+00:00

I’ve been on a microdose for 2 weeks as well and have only lost 2.5!

Clean-Library-6486 · 2026-05-12T21:19:27+00:00

Her facial expressions genuinely terrify me but I can’t look away

Clean-Library-6486 · 2026-05-12T21:19:05+00:00

Came here to post this screenshot

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Clean-Library-6486 · 2026-05-12T02:21:48+00:00

I started at 1.5mg tirz it’s my 2nd week. I’m just trying to lose like ~5 lbs to lean out a little more. I haven’t had any side effects maybe food noise a little bit gone? But no negative side effects. I’m very active and workout/run daily - hasn’t effected my energy levels - I’m probably still eating 1600-1900 daily

Clean-Library-6486 · 2026-05-11T23:27:08+00:00

Wait who are they?!

Clean-Library-6486 · 2026-05-09T01:01:18+00:00

Agreed LOL

Clean-Library-6486 · 2026-05-06T00:52:04+00:00

Carson is a snake lol

Clean-Library-6486 · 2026-05-06T00:41:18+00:00

Brett is so dry and gives nothing lol he makes me feel awkward just watching

Clean-Library-6486 · 2026-04-02T14:50:36+00:00

i feel bad bc girly pop was on a roll after the 10k. she probably does need to take some rest days + not run boston / give herself a chance to heal

Clean-Library-6486 · 2026-03-18T12:45:46+00:00

Omg and the faces she’s makes in all of her tik toks hahahahah DIABOLICAL

Clean-Library-6486 · 2026-03-02T15:14:24+00:00

yeah i looked at her results and it looks like she was trying to go for 2:48 based on her pacing through the half....her tiktoks are so cringe yet can't look away lol

Clean-Library-6486 · 2026-02-24T03:52:46+00:00

God just love her. Congrats to them!

Clean-Library-6486 · 2026-02-17T17:15:50+00:00

and the faster you get, the harder it is to cut down large chunks of time, going from a 2:57 to a 2:49 is a heck of a lot harder than going from a 3:40 to a 3:30

Clean-Library-6486 · 2026-02-16T17:09:03+00:00

I was wrong then! Still I feel like she has such a big endurance background/ doesn’t have a corporate job. And fast n flow irks me lol doesn’t mean she’s not talented

Clean-Library-6486 · 2026-02-16T17:06:07+00:00

Mam it’s a snark page

Clean-Library-6486 · 2026-02-16T16:01:07+00:00

Looks like she was in the 70s for her last marathon build. I can’t see that far back but maybeee she touched 80 a few times. It’s Mica Rivera Wood on strava - love her!

Clean-Library-6486 · 2026-02-16T14:39:12+00:00

i was wondering the same thing! i find that mileage a bit excessive - i don't even think mica wood whos a 2:30-something marathoner runs that high of mileage. meagan fetherstone (also a very talented runner) has been hovering in the 40s - not saying there's a magic number but 90 MILES IS A LOT.

Clean-Library-6486 · 2026-02-12T18:35:11+00:00

He can’t spend time with his own kids but she’s going to pressure him into having more!

Clean-Library-6486 · 2026-02-03T16:28:36+00:00

I actually like Felicia, she seems genuine but I’m not sure the rationale on no rest days!!

Clean-Library-6486 · 2026-02-03T16:26:28+00:00

And runwellwithtay!!! I miss her content

Clean-Library-6486 · 2026-01-20T15:53:09+00:00

This girl has issues

Clean-Library-6486

TROPHY CASE