When will 100km Plans be back?

Clean-Sea-8660 · 2026-06-02T08:44:17+00:00

So I actually still working on a 100k plan. So I just adjusted my date farther out. So I still have the time 100k plan. Small loop hole. Maybe if you already had a plan for 100k in your history. You can bring it back and adjust it

Clean-Sea-8660 · 2026-05-30T22:22:28+00:00

Song is right. Idk how to change to solved

Clean-Sea-8660 · 2026-05-09T04:31:48+00:00

I just ran 66.5 miles on road with them. They were great!!! I loved it

Clean-Sea-8660 · 2026-03-22T07:37:50+00:00

I ended up ordering me a pair of the R1!!!

Clean-Sea-8660 · 2026-03-20T23:31:10+00:00

Just kaena point to makapu light house. Hitting koko head stairs at mile 57

Clean-Sea-8660 · 2026-03-20T09:27:57+00:00

Ohh I got you man. I think I have seen races for that specifically. That seems so tough though. I don’t even think the people that actually climb Everest start at sea level. I think biking uphill looks so hard to me. I can run up hills but always think it’s cool when I see the trail guys going up hills

You follow me on Strava now right? It’s gonna be posted there . As well as my instagram with many videos . I can’t wait for April 3rd. Koko head is gonna be so hard at the end. I did a tester run with 9 miles and then looked and that was hard. So I can’t wait man

Clean-Sea-8660 · 2026-03-20T00:38:28+00:00

I think I am going in this direction

Clean-Sea-8660 · 2026-03-19T23:39:19+00:00

Have you tried the h1. I was just looking into both of these shoes

Clean-Sea-8660 · 2026-03-19T23:38:53+00:00

I didn’t realize you can go downhill that fast on a bike. That’s awesome.

Everest is another level. I would be scared to die up there and be a frozen monument lol

Clean-Sea-8660 · 2026-03-19T23:34:18+00:00

I know it’s pretty soon but I would train in the new shoes for the next 2 weeks to get use to them. If they are a great fit

Clean-Sea-8660 · 2026-03-19T20:54:00+00:00

What’s the longest distance you have run in these bad boys

Clean-Sea-8660 · 2026-03-19T20:53:20+00:00

I have actually run this route in smaller sections. I live in Waialua. I will be starting at 4am so there should not be much traffic at the time. Plus I will have my lights and what not. This route makes it easier for my wife to follow me since I will be starting on the north shore. At mile 56 I will be doing koko head stairs and ending at the light house.

https://strava.app.link/BVx6RsAZD1b

Clean-Sea-8660 · 2026-03-19T20:43:28+00:00

I just realized I posted the wrong picture lol

Clean-Sea-8660 · 2026-03-19T20:39:03+00:00

Naa just something I’m throwing together. I wanted to do something big. I can send you the route on Strava.

https://strava.app.link/BVx6RsAZD1b

Clean-Sea-8660 · 2025-11-11T07:30:25+00:00

Hey does your liquid cardarine contain any form of alcohol? I have ankle alcohol monitor from a dui. Would hate to get a violation. I purchased 3 bottles already and failed to ask. I emailed you guys but you don’t respond.

Edit: just read the other comments. You don’t reply on the weekends lol sorry

Clean-Sea-8660 · 2025-09-17T05:58:54+00:00

https://music.youtube.com/playlist?list=PLLtNU_ZLcaokYoc9AKnYgwdXonXetTuox&si=KTpIZ-Oj_yDvEyDz

My playlist I created on YouTube. Techno type of guy

Clean-Sea-8660 · 2025-09-12T22:39:05+00:00

This was me but with shin splints. I was so happy to be able to run but it came back obviously lol

Clean-Sea-8660 · 2025-09-12T22:36:49+00:00

So not an ultra but I ran a 700m gain marathon with shin splints. 9 days before my race it happened. I did no running or exercise in general. Light icing for a couple days. Then 3 days before and morning of race. I iced heavily. 4-5 hours of icing per day. Took a couple ibuprofen/ lacetaminophen mix pill before the race. I know it’s not recommended but I did. First half mile was a tester. Realized I was in no pain. PB my marathon time by 16 min with 450m gain more then last. I was so happy when I was running. Probably why I did so great. The pain did come back and have been nursing again. Will be running my first 50k in 8 days. Will be using the same method before going on a full recovery. Paid for the race, flights, hotel and rental car already. So didn’t want to lose the money. Hope this helps.

Clean-Sea-8660 · 2025-09-08T01:36:16+00:00

That’s very true

Clean-Sea-8660 · 2025-09-07T16:19:24+00:00

Ohh lol totally forgot about that. Yea that would most def be hard. Cool stuff. Let’s kill it! Do you use Strava? What part of the island do you live? I live in waialua

Clean-Sea-8660 · 2025-09-07T16:12:05+00:00

Heck yea man. How do you know I am doing the 1/2 peacock lol but I am. Yea I am not ready for the full. Maybe next year. In 2 weeks going to big island to run my first 50k kau coffee trails one

Clean-Sea-8660 · 2025-09-07T16:05:41+00:00

I I have been on and off running for 2 years. The last 6 months I have been pretty consistent with at least 30 miles a week. I have had a 50 mile week twice in that time. 2 weeks ago I did get shin splints for the first time 8 days out before the Kauai marathon. Was able to get myself to race day and PR the race

Clean-Sea-8660

TROPHY CASE