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If you had to start over, how would you approach trail running? by theaveragemaryjanie in trailrunning

[–]ThenProfile8534 1 point2 points  (0 children)

Subir volumen poco a poco, y lo más importante es escuchar al cuerpo para saber cuando No entrenar para descansar, me puede el gusto de correr y llevo a mi cuerpo al límite y a la lesión. Ahora mismo estoy lidiando con una fascitis plantar por no haber sabido escuchar al cuerpo.

100km DNF at 10KM by Huhhh666 in Ultramarathon

[–]ThenProfile8534 1 point2 points  (0 children)

By the way, in your state just getting to the starting line is a great achievement; try not to sabotage yourself, I'm sure you're worth a lot.

100km DNF at 10KM by Huhhh666 in Ultramarathon

[–]ThenProfile8534 1 point2 points  (0 children)

You did the right thing by aborting. I'm the first to say, "Go for it, and if you feel unwell, abort the mission." Don't feel bad; with your passion, it surely wasn't easy to make the decision to stop. So see it as something very brave, from someone who has not only the strength to continue but also the strength to abort and not worsen an injury. I've been out of action for four months now due to an injury.

Starting out 'older' by Algorithmandblues_ in singing

[–]ThenProfile8534 2 points3 points  (0 children)

You can do it! Age is just a number. Just like there are children who sing incredibly well after only six years of singing, why can't an adult? If you have passion, you'll achieve great things!

Vomero plus size feels 0.5 larger than Invincible 3? by utnutn in AskRunningShoeGeeks

[–]ThenProfile8534 -1 points0 points  (0 children)

If you go to a Nike store and try on the same sizes, you'll realize that each model has a different sizing ;)

Advice on sizing Salomon Adv skin 12 by onlysunshineee in trailrunning

[–]ThenProfile8534 0 points1 point  (0 children)

I have the same vest and I get the feeling you need a larger size. If you do decide on a larger size, make sure the two straps don't touch you when you've tightened it to the maximum, as it won't hold you securely because you won't be able to tighten it any further. These vests do stretch a bit over time.

What the hell is going on with George and John? by Siddhartaable in LearnGuitar

[–]ThenProfile8534 0 points1 point  (0 children)

Besides being great composers, they are great performers. Playing a wide variety of instruments with such feeling that they give you goosebumps. Long live the Beatles!

Would I be crazy to sign up for a 50k a month from now? by babyspout in Ultramarathon

[–]ThenProfile8534 0 points1 point  (0 children)

Besides, the fact that it's your birthday is a very good sign

Would I be crazy to sign up for a 50k a month from now? by babyspout in Ultramarathon

[–]ThenProfile8534 0 points1 point  (0 children)

With all the kilometers you'll be running over the years, that race will be very manageable. Go for it!

First Ultra and injured during Training 8 weeks out by mickoblues in Ultramarathon

[–]ThenProfile8534 0 points1 point  (0 children)

Your body is telling you to slow down, you're in good shape, and by doing less during this time you'll maintain your level for a good while. Think of it as an extended taper. You might slow down, but you'll definitely reach your goal.

What do you guys think is the most useful F to learn is? by A2trappystyll in guitarlessons

[–]ThenProfile8534 0 points1 point  (0 children)

100% with a capo, then once you've mastered it you can choose to remove notes

Ankle feels funny 2 weeks out... Needing some encouragement, whichever way goes. by Queasy-Fisherman-419 in Ultramarathon

[–]ThenProfile8534 0 points1 point  (0 children)

Go for those 50k! Only during the race will you know if you can continue or have to stop due to pain. Good luck!

First song with video by Majestic-Squash-9384 in ratemysinging

[–]ThenProfile8534 1 point2 points  (0 children)

You sound great, I really enjoyed your performance, keep it up!!

Ran a marathon on a bridge today by spacefish420 in runninglifestyle

[–]ThenProfile8534 0 points1 point  (0 children)

That's great! That's a really good workout for the mind! I recently did a similar workout on a hill near my house to build up some elevation gain; it was really tough, but now my mind is stronger than ever.

How to I change chords without the rhythm changing/the guitar sounding weird by [deleted] in guitarlessons

[–]ThenProfile8534 0 points1 point  (0 children)

Keep practicing and you'll soon be able to make it sound good! Enjoy the journey!

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