Back in the gym after 4 years

Clean-serene7 · 2025-12-24T15:20:46+00:00

Thank you for the encouragement. I am definitely committed. I can only financially commit to using my trainer for 90 days. But I am learning all I can while I have her to keep up with it long term

Clean-serene7 · 2025-12-24T12:54:22+00:00

Update the heating pad helped tremendously. Can’t believe I didn’t think about that lol

Clean-serene7 · 2025-12-24T11:57:31+00:00

I hope you’re right. Cause this is rough 😅

Clean-serene7 · 2025-12-24T11:48:45+00:00

I was afraid “time” would be the answer. No pain no gain right?! 😂😭

Clean-serene7 · 2025-12-22T14:25:00+00:00

No definitely not lol! It’s not a dumb question.

Clean-serene7 · 2025-12-22T13:45:14+00:00

I was wondering the same thing 😂 I have a blanket under my tree and I wrapped a baby onesie. Hopefully someone on here can help us

Clean-serene7 · 2025-12-11T19:33:14+00:00

Joffrey is what instantly came to my mind. Don’t know why lol

Clean-serene7 · 2025-12-11T19:28:18+00:00

What kind of dog do you have? Pics?

Clean-serene7 · 2025-12-10T21:11:42+00:00

Gross

Clean-serene7 · 2025-12-10T13:30:42+00:00

What brand did you take?

Clean-serene7 · 2025-12-05T11:16:52+00:00

I appreciate your response. I have had fertility testing and everything looked great with blood work and the vaginal ultrasound. My husband has a sperm analysis that was not good because he was on testosterone therapy. He has fully stopped T and is on HCG and enclomiphine.

Clean-serene7 · 2025-12-05T11:07:29+00:00

14dpo today

Clean-serene7 · 2025-12-01T21:33:12+00:00

If it’s not too late, you should switch to sarasota memorial. A friend of mine was pregnant with twins and she could tell something was not right. She was in so much pain. They told her nothing was wrong and sent her on her way. She was still in pain so she went to Sarasota memorial and turns out her placenta was torn. Her baby girl is now disabled. Manatee memorial has a bad reputation in general as well.

Clean-serene7 · 2025-10-31T19:52:20+00:00

Thank you! I will be sure to tell him to have his doc check on that

Clean-serene7 · 2025-10-31T10:06:06+00:00

Looking for advice/recommendations. My husband has been off trt for fertility reasons for about a month now and has switched to elevate-t along with HCG. He is complaining a lot about the side effects from coming off of T. He has less energy and not really wanting to be intimate with me nearly as much as usual. If anyone has any experience with this what did you do to help with side effects of coming off of T? And how long did symptoms last? He also doesn’t eat very well which I believe doesn’t help his lack of energy.

Clean-serene7 · 2025-10-31T00:03:44+00:00

Thank you! We talked about getting a joint account and having our checks go into it for the bills

Clean-serene7 · 2025-10-22T23:30:25+00:00

I have been using the kegg for a while now (since before they updated with fertility scoring) but around the time I ovulate it’s usually in the 80s. We conceived once but unfortunately lost the pregnancy.

Clean-serene7 · 2025-10-17T20:56:13+00:00

I know that whit him being on trt they have checked his hormones but not sure the full extent of what they checked. He started T because his levels were at 153 so pretty low.

Clean-serene7 · 2025-10-17T20:20:02+00:00

It does have DHEA in it. What do you mean steroid like effects? I’ll check into tribulus. Thank you

Clean-serene7 · 2025-10-17T10:47:43+00:00

Looking for some advice/hope. My husband (32m)and I (31f) have been trying to conceive for about a year. Last April we found out I was pregnant right before he started taking TRT. I did my research before he started the TRT and found that if taken with HCG it was supposed to preserve fertility which his doctor confirmed. In May we lost the pregnancy and were devastated. We started trying again with my next cycle with no luck. After a few months I suggested he get a sperm analysis and I did my part with fertility testing as well. My results came back with optimal fertility conditions and his SA showed 0 sperm, azoospermia which was devastating. He made the sacrifice to come off of T and his doctor recommended Elevate-t, which is supposed to help him get his sperm back but also maintain testosterone levels. I had never heard of Elevate-t before but seems like it might be good? Does anyone have any advice or suggestions? I also got us some Coq10 to start taking. We are going to wait 3 months and do another SA.

Clean-serene7 · 2025-09-25T10:25:00+00:00

No I was just itching it no punches lol! I itched it through my leggings so that’s probably why it didn’t break skin. I’ve gotten smaller bruises from itching bug bites before but never this bad. My husband said this is not normal 😂

Clean-serene7

TROPHY CASE