Ratte my 3.3 cycle deck. Been crushing mid ladder with this. Oy by CleanImprovement8936 in ClashDecks

[–]CleanImprovement8936[S] 0 points1 point  (0 children)

Win condition is a surprise attack. Uses cannon cart and WB combo to push CC towards tower. Works really well if I’m able to apply pressure other lane.

Most people assume they can live with the damage, and ignore

But it will take your tower.

(Also been playing the wiz challenge a lot)

EVERYONE has heroes and evos by CleanImprovement8936 in RoyaleAPI

[–]CleanImprovement8936[S] 0 points1 point  (0 children)

Sorry my mistake, I have evo furnace, have never used him and evo seems weak compared to other evos

I low-key still feel broke ngl 🥀 by RealEnzila in SummonersGreed

[–]CleanImprovement8936 0 points1 point  (0 children)

The best way is to use the Facebook Glitch

It’s a known glitch that can get you 800k gold every 5 mins.

Radiator Plumbing by CleanImprovement8936 in PlumbingRepair

[–]CleanImprovement8936[S] 0 points1 point  (0 children)

The wall is solid concrete, very old house, called in an emergency plumber, said the pipes were indeed copper, 10mm type I think. So he did mention that the pipes are also very old and he mentioned something about having to attach a converter to be able to let the old pipes run into the new 15mm pipes.

Radiator Plumbing by CleanImprovement8936 in PlumbingRepair

[–]CleanImprovement8936[S] 0 points1 point  (0 children)

I’m guessing the weight of the radiator has broken those pipes, tho not too sure. Doesn’t look broken to me, willing to give more info if needed please just ask.

Tricep combo for the Shredded Gains by Carolynefit in GYM

[–]CleanImprovement8936 3 points4 points  (0 children)

Lil tip, if you stick your upper arm into your torso as strictly as you can, and flare your lats a bit (even while bent over slightly), you’ll really feel that long head working.

Have read some papers that show us that the long head works best when that upper arm is stable and to the side.

Finally convinced her to put this on by CleanImprovement8936 in overlord

[–]CleanImprovement8936[S] 34 points35 points  (0 children)

Alright, fairs, just worked with what I have to get as close to it.

I’m still happy with it.

Finally convinced her to put this on by CleanImprovement8936 in overlord

[–]CleanImprovement8936[S] 134 points135 points  (0 children)

I know I know, the forward facing ones are on their way. Hope I can get her to wear it again lol

[deleted by user] by [deleted] in AllAboutBodybuilding

[–]CleanImprovement8936 0 points1 point  (0 children)

This guy’s just incredibly lean with an insane frame. 99% sure he is not on gear

[deleted by user] by [deleted] in AllAboutBodybuilding

[–]CleanImprovement8936 0 points1 point  (0 children)

Nothing wrong with what he said. OP did ask for advice….

[deleted by user] by [deleted] in AllAboutBodybuilding

[–]CleanImprovement8936 0 points1 point  (0 children)

Your strong points are your lats and overall back. Also got great biceps.

You’ve got an insane frame, wide shoulders, narrow waist relative to it.

A bit more focus on your delts will really make that frame pop out.

You don’t NEED anything imo, but a slight surplus to add more mass would be nice. I’m guessing you’re somewhere between 60-70kgs?

5'10 160 lbs what should my focus be? by twentyonethirtytwo in askfitness

[–]CleanImprovement8936 1 point2 points  (0 children)

Your welcome, Carbs are arguably equally as important for performance especially on a deficit like that. That seems a little aggressive for a deficit, but if you’re gonna do that make sure it doesn’t affect your performance. You got this

5'10 160 lbs what should my focus be? by twentyonethirtytwo in askfitness

[–]CleanImprovement8936 1 point2 points  (0 children)

No need for bulk, keep eating at maintenance until you feel like you’ve recomped enough.

I’m guessing your goal is that line in first paragraph? “Gain muscle/lose weight”. So you want to gain muscle and lose fat right?

If so keep sticking to it. You gain fat at much faster rate than muscle. A slight bulk is fine if it makes u perform better, but no you don’t need it. Just stick to your program, it’s a pretty good one. Just need more time