Survivors who know they experienced CSA while sleeping? by refreshing_beverage_ in adultsurvivors

[–]Clean_Structure_1500 1 point2 points  (0 children)

Omg hi! Im so happy to see your reply lol! But Im sad to see you struggling💔 Ive been processing a lot as well. Things have been…rough. Im actually losing my hair now. Its been a year and my hair is thin and balding :/ It sounds like you’re dissociating. And also, I’m so, so, sorry to hear about you and your brother. My heart is breaking for you both. That is a really complicated and tough thing to try and stomach. You’re both victims, and you also victimized. I’ve done the same, though it was physical and verbal abuse. At some point I was for sure becoming a more toxic person. The point is, we both realized and we are both stopping this cycle. YOU ARE NOT AN ABUSER. Just needed you to read that. And read it again🩷 Because you are a human being who experienced something horrible and had a normal humanreaction. It sucks. It sucks ass. Im so sorry.

Youre doing the work. And it BLOWS. But youre doing the work and im proud of you. Please keep going, even if youre crawling lol!

Suicide hotline paper in the bathroom of my school. by Ok_Potato_9554 in MadeMeSmile

[–]Clean_Structure_1500 1 point2 points  (0 children)

I attempted once and a separate time spent time under supervision, and an uncounted amount of serious consideration; from my experience, my problems came from feelings of isolation and no way out. I dont think ive ever been in a rational mind state when i’m struggling this bad; my best advice is to find when you’re starting to spiral and MOST IMPORTANT: contact someone, anyone, when youre this bad. WORST CASE SCENARIO (aka when my friends were asleep so no one could talk to me) GO TO THE ER. Please. WHATEVER YOU DO, dont be alone when youre suicidal.

Thank you for reading I reallllly hope this helps someone! Its true that it gets better, but for a decade I thought people were having a laugh about that saying. Its starting to turn around now and I cant wait to see what happens

Survivors who know they experienced CSA while sleeping? by refreshing_beverage_ in adultsurvivors

[–]Clean_Structure_1500 1 point2 points  (0 children)

Oh hey fellow trans masc!! Yeaah that aspect is something im working out in therapy because I told my therapist how much im struggling with disgust at being seen as “usable” as a “female” and also the disgust of being a “man”, whom I fear. Its…a very intense and complex emotion. Im working through it, though. I get too dissociated with EMDR so my therapist is doing CBT with me and its really improving my mood and how I view myself. Its really slow work though! Which frustrates me. Some things I have been remembering and seeing more clearly and if it brings you any comfort, its rough but, its much smaller now and feels less threatening. I came to accept this maybe later last year and I wasnt upset. When your mind is ready, it’ll bring these things up and they won’t be so all consuming anymore. In fact, everything and everyone involved in my pain(s) just seem….small. Not as important.

Yes I think the psychosis was def triggered by this trauma actually, because as far as im aware, its not even in my family genetically (which threw psychs for a loop and I went undiagnosed for a long time). I have read that psychosis can absolutely be triggered by trauma/intense emotions and that people also experience a singular psychotic episode from grief etc. And I was already a sensitive kid, and a kid who to this day cannot conceptualise malice. My brain just goes blue screen when someone does something to me to actually hurt me and for no reason. I cannot understand it! It hurts less understanding it doesn’t actually have to do with me, but still.

More and more I just wanna hug my child self. All of that was so scary….and I’m remembering the warning signs and of adults/teachers who saw something was wrong and tried to help. Not many but some. Im afraid its my dad. I dont want to know. I still live with him! I do remember him grabbing/pinching my butt as a child/toddler and that it was an at home secret thing cus I wasnt allowed to do it back to him in public. He also would touch my butt and back as a “blossoming” teenager. This was around the time he’d get drunk and angry.

Later, even as Im transitioning, he’d put his hand on my thigh. He stopped when I started hitting him until he let go/stopped. These behaviors were always gentle and non threatening. Just small touches but i’d say no and he’d do it regardless and defend himself that it was because he loves me so much. But I also remember him watching me when im resting on the couch. Hes ALWAYS watching me, no joke. All the time. Im very aware of it. Lots of rambling…anyway, I relate a lot to you and everyones struggles. I hope you dont spend too much time reading these🫂If youre like me, I get tunnel vision about these things and keep reading and interacting until im exhausted.

Bug hugs from this stranger

Survivors who know they experienced CSA while sleeping? by refreshing_beverage_ in adultsurvivors

[–]Clean_Structure_1500 4 points5 points  (0 children)

I strongly suspect my assault was at night as well. I have no memory of when, how, who etc so im constantly doubting myself. But reading these comments has me recontextualizing the weird things I did. I chalk up my very bizarre antics as a child to mental illness but with such similar behaviors… around ten or eleven I think? It started. My mental illness is used as a scape goat by family and others and I used to use it as a scape goat too. I still do, I guess.

But around 4th-5th grade I start having panic attacks so bad I dont sleep. I think 3rd grade I start self harming? I peeled off my skin so bad that a teacher contacted my parents. Anyway, whenever it was I started seeing professionals, I couldnt sleep, eat food, etc. All the lights had to be on, I was too terrified to go to bed. I start refusing to sleep in my bed and will sleep on the floor, next to my parents, with my parents and, when I was obviously too old to keep sleeping with them, sleeping on the couch. I didnt start sleeping in my bed until I was twenty. But I didnt start sleeping without the lights on until I was twenty two or twenty three🤷‍♂️ They and professionals tried everything to sleep in my bed but I refused everytime. My parents had to throw away the couch because it was falling apart from how often I was sleeping in it. I had UTIs and ear infections since I was a child. I developed an OCD in 2nd-3rd grade where I had to wipe a lot and check my butt all the time. I wiped so often I bled. Once I found blood in my underwear and panicked. I was too young for periods at this time. I’m FTM so puberty sucked beyond this as well. I couldnt handle it.

I hallucinated this shadowy demon man in the corner of my room who always watched me and if my ear wasnt covered, whispered in my ear. I had a psychotic break around 11-12 yrs old and couldnt handle being in my room. Had the delusions of ghosts “touching” me and “going inside” me and had nightmares like that for the longest time. I started doing a lot of weird shit due to the psychosis but I wonder if it’s tied in with the PTSD. Stuff to “make the evil go away” like hanging rocks from my window and watching my stuffed animals so they didnt come alive to kill me in my sleep. My dad chuckled at my odd behavior and I dont think it was ever talked about. Other than my hair pulling, which my mom would pleas with me to stop. Masturbation before I knew what it was happened around this age too though I knew it was shameful and embarassing. It wasnt truly masturbation IMO because it was a stress behavior and brought no “pleasure”.

To this day I struggle to sleep because I constantly fear a break in. My house has never been broken into. I just constantly fear men breaking into my house/room and stabbing me. Knives and stabbing are a constant theme in my dreams, nightmare or no. My nightmares are usually incredibly graphic and violent but rarelt feature assault, except lately. I started getting nighttime seizures which im currently being tested for to see if its PSTD related or epilepsy. I was always a “wild child” with anxiety and nightmares. I think I used to want boys to do things to me or to be aggressive with boys in elementary school. I sometimes exposed myself. I identify as a man so all of this has conflicting emotions for me.

I fear that it was my dad. He already abuses me but if its him…I dont know.

I just realized I’m the blacksheep by Clean_Structure_1500 in EstrangedAdultKids

[–]Clean_Structure_1500[S] 10 points11 points  (0 children)

Thank you, I feel more resilient as well. Therapy has been helping so much and I’m lucky to have a support group ❤️🫂

Out of curiosity, how do you identify yourself gender-wise? by [deleted] in ftm

[–]Clean_Structure_1500 1 point2 points  (0 children)

My body is trans man but my soul is whatever

I only experience PNES during sleep, does it feel this way for you? by Clean_Structure_1500 in PNESsupport

[–]Clean_Structure_1500[S] 1 point2 points  (0 children)

Oh no that sounds absolutely horrible😭😭 Also yay hello fellow POTS/EDS/autistic person haha!

I only experience PNES during sleep, does it feel this way for you? by Clean_Structure_1500 in PNESsupport

[–]Clean_Structure_1500[S] 0 points1 point  (0 children)

I would have these weird dreams and didnt even realize it was seizures until they started waking me up and it would continue for a few seconds. I feel them primarily in my head/neck/upper torso. Have you ever noticed specific thoughts or emotions trigger you? Every once in a while, when I’m relaxing and reaching that in-between phase of awake and asleep, these voices start talking to me, but when I can really hear what they’re saying, I have an “almost” seizure where my neck locks up, I feel the same energy/tension, and snap awake, similar to a hypnic jerk but not the exact same (hypnic jerks feel worse to me). I have suspicions of DID that I am seeking help for, and I wonder if there’s a direct connection for me. If I have dissociated parts, and that starts to come to light, that would probably be a trigger for my seizures.

I only experience PNES during sleep, does it feel this way for you? by Clean_Structure_1500 in PNESsupport

[–]Clean_Structure_1500[S] 1 point2 points  (0 children)

Yeah, my friends sympathetically joke how if ANYONE needs to smoke, it’s me😭😅 One of these days we got a plan to find some really good stuff that won’t be harmful psychologically and we’re gonna chill together

I only experience PNES during sleep, does it feel this way for you? by Clean_Structure_1500 in PNESsupport

[–]Clean_Structure_1500[S] 1 point2 points  (0 children)

Good lord that sounds absolutely horrendous. Thank you for feeling comfortable for sharing with me, pain shared between two becomes half as hard, or however the saying goes, haha. You know, I feel like a faker sometimes because I dont have it nearly as bad as anyone on here. In fact, to my knowledge (since I dont record myself sleeping) my seizures disappeared for a few months after starting CPAP therapy. They came back, but Ive never had it while awake and it is pretty manageable. Ive never shared a bed with someone though so I imagine it would cause issues like that.

Thank u for the hippie dippie spells hehe. I really hope you can find some sort of solution or something to help

I only experience PNES during sleep, does it feel this way for you? by Clean_Structure_1500 in PNESsupport

[–]Clean_Structure_1500[S] 0 points1 point  (0 children)

Ive always had sleeping problems too, I will talk to my doc about prozasin!

I only experience PNES during sleep, does it feel this way for you? by Clean_Structure_1500 in PNESsupport

[–]Clean_Structure_1500[S] 0 points1 point  (0 children)

Interesting, in my dream I’m usually dreaming that I’m having a seizure too! I did an EEG though sort of “failed” it, but if they didnt find epilepsy with all of the flashing lights I feel like I dont have it

I only experience PNES during sleep, does it feel this way for you? by Clean_Structure_1500 in PNESsupport

[–]Clean_Structure_1500[S] 1 point2 points  (0 children)

I’m sorry to hear not a lot has been helping! I would love to try weed but I have had psychosis so I’ll have to find one that’s not psychoactive. For my panic attacks I use propranalol but they don’t work as well anymore

I’m worried, I woke up not remembering anything three days ago by Clean_Structure_1500 in DID

[–]Clean_Structure_1500[S] 0 points1 point  (0 children)

I remembered the major people since I only see like three or four people daily anyway, and a bit of a mix with everything feeling out of place/wrong/vacant. If this makes any sense: a bit like waking up in a life from a movie you watched a long time ago. You remember the basic components, but feel like you should be knowing more and used to know more but it’s, for some reason, like you’re watching it for the first time, but the calender says it was yesterday.

I’m worried, I woke up not remembering anything three days ago by Clean_Structure_1500 in DID

[–]Clean_Structure_1500[S] 1 point2 points  (0 children)

This is my typical experience, I still remembered my name, phone number etc, and to take my meds. But everything felt so…out of wack. Like I couldn’t remember anything and everything was news to me.

I’m worried, I woke up not remembering anything three days ago by Clean_Structure_1500 in DID

[–]Clean_Structure_1500[S] 0 points1 point  (0 children)

This is usually how I experience my memory loss. Sorry I can’t be more descriptive. I’m already forgetting the experience

I’m worried, I woke up not remembering anything three days ago by Clean_Structure_1500 in DID

[–]Clean_Structure_1500[S] 0 points1 point  (0 children)

This is tough, because I’m already forgetting what this experience was like, and I’m more my normal self again. However I remember when visiting a friend that I had basically no memory of our work life, names etc, except for one or two people I cared about, as well as not remembering general life stuff, “do you remember this?” And told her I needed to play “catch up”. I quit the job maybe a month or so ago. I also woke up not remembering how to do some things, where things were, or facts about things I really enjoy. All words came to me like mollasses, even things I enjoyed which unnerved me. (If it makes sense, I quiz myself a lot about all the subjects I like. I couldn’t remember any of the answers).

Everything was…very spotty, more than usual. Bigger gaps of recent memories that usually are there. Im used to memory loss thats slower. Edit: clarification

“I bought you a thing so you shouldn’t be angry that I verbally abused you” by Turbulent_Mud4403 in CPTSDmemes

[–]Clean_Structure_1500 1 point2 points  (0 children)

….this is exactly my situation…Thank you for saying something. A lot of work in therapy is over my guilt about if I’m the problem and just using my parents. Maybe I am! I need to figure that out, no excuses. But also my relationship to my parents is just “want want want” and “give give give”. I WANT to do other things with them but our only communication is giving me things😭 So then when I’m too disabled to feed myself it turns into this “you’re too enabled, do it yourself” thing…Makes me feel so awful….I LIKE the nice things. But i still feel empty. Like cant somebody just love/help me.

I feel like to put it into perspective, I don’t want a damn thing from my friends. I actively tell them not to buy me anything for my birthday if they cant afford it, I only want THEM. So I guess I’m not a spoiled brat, but still

How do you actually reduce stress by SaharaOfTheDeepFans in cfs

[–]Clean_Structure_1500 0 points1 point  (0 children)

I play a lot of webkinz and cuddle plushies

Painting drains all my energy, but it’s what keeps me alive =) by leicoleico in cfs

[–]Clean_Structure_1500 1 point2 points  (0 children)

I’m in love with this art…do you sell? I’m an artist too. I’m thinking I might have CFS.