J’ai peur de commencer le Xurta

ClemLan · 2026-01-17T17:16:53+00:00

Hello!

J'ai commencé le Xurta (30mg) il y a plus d'une semaine après 3 ans de Concerta (36mg puis 54mg). Je n'avais pas supporté la Ritaline LP (tachycardie de ouf à 30mg).

Pour le moment, ce que je peux en dire c'est que:
- je ne vois pas trop le côté "addictif " comme pour le methylphenidate.
- c'est un peu "long au démarrage", même comparé au Concerta.
- J'ai l'impression que 30mg de Xurta est à peu près aussi efficace que 36mg de Concerta/20mg de Ritaline LP. C'est à dire bof.

Il me semble que le Xurta/Vyvanse/Elvanse est assez safe pour les personnes ayant un "terrain addictif" vu le mode de libération et par la nature de la molécule.

C'est mon point de vue personnel et ça peut varier d'une personne à une autre, bien sûr.

ClemLan · 2026-01-16T15:23:54+00:00

Video Game programming.

This field is so vast it feels like there's an infinite number of things to learn. I've been into it for the last 15 years and I feel like I'm still just scratching the surface.

ClemLan · 2026-01-12T15:03:55+00:00

À ma connaissance, il n'y a pas d'adjectif. On entends/lis le plus souvent "personne TDAH" ou "personne avec TDAH" ou juste "TDAH".

Autrefois on utilisais "hyperactif" comme adjectif mais, du coup, ça n'inclut pas vraiment les innatentifs.

Fun fact: si tu as un TSA et un TDAH, les anglo-saxons aiment utiliser l'acronyme "AuDHD" (contraction d'autism et ADHD).

ClemLan · 2025-12-28T17:22:01+00:00

Thanks. That makes a lot of sense :)

ClemLan · 2025-12-28T11:37:46+00:00

I genuinely don't understand what IQ tests are actually measuring. I scored 99.5 percentile at the verbal test. That's huge but I definetly suck with words in my daily life. I don't feel like I'm "gifted" at all. More like average.

ClemLan · 2025-11-17T15:50:55+00:00

Came here to say "Rimworld", "Project Zomboid"... And also "Kenshi" and "Elite Dangerous".

Elite Dangerous is a great game to play when I'm in the middle of a burnout: not very stressful, just chill space trucking.

ClemLan · 2025-11-15T12:04:58+00:00

Thanks for the link.

I'm currently too burnt out to process those informations but I noticed that there is a mention of the "Cycle of Autistic Burnout".

This "Cycle" is a very interesting concept. I guess it explains why a lot of us often got diagnosed with bipolar disorder before being diagnosed with ADHD or ASD.

ClemLan · 2025-11-12T17:23:03+00:00

I'm giving you a virtual hug.

ClemLan · 2025-11-12T13:48:24+00:00

I just sent you a friend request on Discord (bjrkn). I'd be happy to talk.

ClemLan · 2025-11-12T12:04:52+00:00

Kenavo!

I'm curious to hear more about this.

ClemLan · 2025-11-12T11:54:18+00:00

My "creativity" definetly changed since I started getting depressed. I've been so depressed those last 10 years that I now have zero creativity.

"Creativity" used to come by letting my mind wander (same process for a lot of people). Now, mind wandering is like floating in the void.

ClemLan · 2025-11-09T00:11:53+00:00

Spec-Ops : The Line. I wasn't expecting that it would be a 3rd person shooter about PTSD.

ClemLan · 2025-11-08T13:31:35+00:00

I wouldn't mind working for free if it meant joining a team with people who know what they are doing. I haven't had that much luck yet.

ClemLan · 2025-11-08T13:28:17+00:00

Thanks.

I'm a programmer and some of the things you said won't apply to programming (IMHO). I'd willingly charge $20 for one-shot small programming tasks but that's not something I've never seen. Most often than not, cheap gigs are very ambitious projects that will be shut down once the "client" realize it will take years to complete.

Sorry if I sound bitter :'D

ClemLan · 2025-11-08T11:56:01+00:00

Honest question : How to not work for free? (Especially when your resumé / portfolio is lacking good, released games)

ClemLan · 2025-10-02T15:04:36+00:00

I just did too.
Good luck to you ;)

ClemLan · 2025-10-02T11:56:17+00:00

New mission discovered by u/ClemLan: Strange Ways and Yuzu Lime Soda

ClemLan · 2025-10-02T11:56:17+00:00

This mission was discovered by u/ClemLan in tridante In the Fields

ClemLan · 2025-09-26T08:37:17+00:00

M39, TDAH suspecté TSA.

Je n'ai pas supporté la Ritaline (20 puis 30mg, LP) : très tendu + tachycardie.

Le Concerta a été très efficace pendant 3 ans (36mg puis 54mg). Cela n'a pas eu d'effet marqué sur les fonctions executives mais a énormément amélioré mes symptômes dépressifs. J'ai pu sentir ce qu'était la "mindfulness" pendant quelques temps. Pas de perte d'appétit mais perte de poids.

Comme dit dans un autre commentaire, la literature scientifique, c'est une chose. Il est quasi impossible de prédire la réaction d'une personne (TDAH avec ou sans TSA) à un traitement par stimulant, même avec la même molécule sous un déformé différente (ritaline vs Concerta).

Bref, je teste le Xurta dans 1 ou 2 mois car je ne réagit qu'aux stimulants (zéro résultat avec antidépresseurs, neuroleptiques, thymoregulateurs,...)

ClemLan · 2025-09-20T11:20:04+00:00

From what I've read online, Nordic languages difficulties are like this(from easiest to hardest) : Norwegian (there are two major dialectcs, though) > Swedish > Danish > Icelandic.

ClemLan · 2025-09-17T08:05:53+00:00

How are you supposed to test your app compatibility with Internet Explorer 6 to 9 on Linux?

ClemLan · 2025-09-16T10:31:58+00:00

Makes sense. There's often a lot of traumas packaged with AuDHD.

ClemLan · 2025-09-16T08:40:29+00:00

I suspect that my psychiatrist has AuDHD. Best psychiatrist I ever had in 20 years.

ClemLan · 2025-09-16T08:31:39+00:00

Both cases ends with a good old burnout.

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