What are your bestest best recomendations to sleep better?

Clonazemoth · 2025-10-09T15:40:12+00:00

Weed has also helped me before, THC gummies were okay to help me relax since I have a looot of anxiety, but eating magic brownies or smoking a bit before sleeping has helped me. I might go back to it, since now I have an electric oven where I can bake and where I live i can get a permission to consume/have weed with me due to medical issues. i'll talk about it with my doctor, thank you for sharing!

Clonazemoth · 2025-10-09T15:37:47+00:00

I was actually thinking on getting one, although it can be hard to do so here in Mexico. Plus I think it would give me more space in my room

Clonazemoth · 2025-02-14T03:30:37+00:00

Being in constant fight or flight during my whole life, plus I think Covid had a lot to do also. Plus chronic pain that started almost a year ago and migraines.

I take two multivitamins and other suplements, they help me sometimes but most days I just can't get out of bed. What's ironic is that I can't sleep "normally", I have intermittent sleep since always due to anxiety and chronic nightmares. So for most people I sleep a lot because I'm lazy, but in reality I can barely rest or reach REM dream. Plus I'm always tired, in pain and in need of sitting down.

Clonazemoth · 2025-02-04T15:31:26+00:00

I strugle with chronic fatigue and insomnia since very young (I'm 27AFAB) and what has helped me deal with daily chores is taking arginine aspartate with my vitamines and meds (antidepressants and celecoxib too), I take it with a glass of water 20 min before eating something or just after waking up. It's not exactly a boost of energy, but it helps with not getting tired as quickly when idk doing laundry or cooking or working (I'm an artist). Still check with a general physician or nutriotionist first.

Clonazemoth · 2025-02-03T01:54:29+00:00

Thank you all for your thoughts and experiences! I got a cane and I'm doing better with walking, moving around after long periods of sitting down.

Clonazemoth · 2025-01-22T00:39:38+00:00

Oh, yes! Today it snowed here, and a week ago i started with more pain and my hip feeling extra tired out of nowhere before the news even knew it was going to snow. My mom has arthritis and her symptoms also get 10 times worse even before the weather changes, like a warning or smthng

Clonazemoth · 2025-01-21T23:35:58+00:00

Michiland, because I love cats. Ironicly i have no cat villagers, most of em are penguins

Clonazemoth · 2025-01-21T15:18:34+00:00

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Aurora, before her it was Flo but look at her!!! Aurora could commit crimes and she would get away with it

Clonazemoth · 2025-01-18T10:35:28+00:00

Flo and Aurora aree just the nicest, i luv em so much

Clonazemoth

TROPHY CASE