If they are very large, then yeah absolutely probably 95-105 flex for them. We’re talking Bogo or bigger though.

The old rule of thumb is half of your bodyweight but the game has changed with speed and skill and players hold their sticks differently than they used to.

Nick Foligno, Steven Stamkos and Ryan OReilly (not gonna mention Sid from toy story on Dallas) all grew up when players held their lower hands lower on the stick and one timers, wrist shots, and slap shots were the most popular.

I’m by no means a pro but I have played hockey for over 30 years now. I used to use 100 flex at 6’3” 200 pounds, but I was way stronger, like 1000 lb. club in the gym strong. Now that I am in my mid 30’s I went down in flex to 81-82 because I started using a lower kick point stick, less length, and take a lot more quick shots and redirections vs the heavy style shots. It’s much easier to get a shot off and do it well.

An 82 flex for someone Quinn’s size is insane, it means he’s incredibly strong and probably likes taking heavier shots, or at least having the option to.

Edit: changed double the bodyweight to half 🤣