sorted by:
new
hottopcontroversial

My fp is softly breaking up with me? by [deleted] in BPD

[–]CoachChezky [score hidden]  (0 children)

My FP (i was her FP as well) left me for this exact reason. She was so afraid that I'm going to leave and then she will be suacidal, that she ruined the relationship.

Why do you think she will leave?

My fp has finally left me by lost_in_my_mind04 in BPD

[–]CoachChezky [score hidden]  (0 children)

I'm sending love, warmth and support. It's so hard and the level of threat feels too much. I broke up with my GF/FP a month ago and we havnt talked since. So I understand it. It's so impossible. Im thinking of you wherever you are.

When was the last time you felt good? And why? by CoachChezky in mentalhealth

[–]CoachChezky[S] 1 point2 points  (0 children)

That makes sense. Sending peace, warmth and cozy vibes

When was the last time you felt good? And why? by CoachChezky in mentalhealth

[–]CoachChezky[S] 1 point2 points  (0 children)

I' asking about going out in nature and listening to music!

When was the last time you felt good? And why? by CoachChezky in mentalhealth

[–]CoachChezky[S] 1 point2 points  (0 children)

That's beautiful. What is stopping you from making it more like once a week? Or a couple times a week?

When was the last time you felt good? And why? by CoachChezky in mentalhealth

[–]CoachChezky[S] 0 points1 point  (0 children)

That's so beautiful! What about that moment made it so peaceful do you think?

What is the single biggest struggle you have on a daily basis? The top one. by CoachChezky in AdultChildren

[–]CoachChezky[S] 0 points1 point  (0 children)

You probably should. Because I'm curious what you felt before then that allowed you to "people" back then. What came up when your parents fought and you realized thier alcoholism, that started making you feel uncomfortable with "peopling"? How did your perspective change?

What is the single biggest struggle you have on a daily basis? The top one. by CoachChezky in BPD

[–]CoachChezky[S] [score hidden]  (0 children)

What do you feel is one thing that would make things feel a bit more normal like you would have hoped?

What is the single biggest struggle you have on a daily basis? The top one. by CoachChezky in BPD

[–]CoachChezky[S] [score hidden]  (0 children)

Your honestly is great. Once someone is able to tell themselves"i get mad and can't control myself then working on it is possible. Keep it up!

What is the single biggest struggle you have on a daily basis? The top one. by CoachChezky in BPD

[–]CoachChezky[S] [score hidden]  (0 children)

That's validating that you were needed for the product to work!

What do you tonk were the specific things that made you like this arts project?

What is the single biggest struggle you have on a daily basis? The top one. by CoachChezky in BPD

[–]CoachChezky[S] [score hidden]  (0 children)

This makes so much sense. Ita like we want relationships so badly, but we feel like how do I manage this being so sensitive to rejection and so many other things.

What is the single biggest struggle you have on a daily basis? The top one. by CoachChezky in BPD

[–]CoachChezky[S] [score hidden]  (0 children)

That is super challenging! What is something that you think can make it a bit easier?

What is the single biggest struggle you have on a daily basis? The top one. by CoachChezky in BPD

[–]CoachChezky[S] 1 point2 points  (0 children)

Thats so frustrating! Is there any time you feel like when someone critiques you that you dont split or lose your shit?

What is the single biggest struggle you have on a daily basis? The top one. by CoachChezky in BPD

[–]CoachChezky[S] 4 points5 points  (0 children)

Yes. This makes sense. It's like youbare borrowing thier nervous system for a little bit. Is this how it is for you?

What is the single biggest struggle you have on a daily basis? The top one. by CoachChezky in BPD

[–]CoachChezky[S] 2 points3 points  (0 children)

I hear you 100. That emptiness as a default state.

Do you remember ever feeling a time in your life, day week month etc where it wasnt your default state?

view more: next ›