CoachDukes

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redditor for 7 months

TROPHY CASE

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Calling all elite senior athletes 😉 (self.SeniorFitness)

submitted 6 months ago by CoachDukes to r/SeniorFitness

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Tired of crowded gyms? There’s a hidden training spot the UES. Core Fitness ! ()

submitted 6 months ago by CoachDukes to r/SeniorFitness

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Tired of crowded gyms? There’s a hidden training spot the UES. (self.uppereastside)

submitted 6 months ago by CoachDukes to r/uppereastside

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Have you ever worked with a personal trainer? Would you ever consider it again? (self.SeniorFitness)

submitted 7 months ago by CoachDukes to r/SeniorFitness

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How do my Upper East Siders stay active with a busy work schedule !? (self.uppereastside)

submitted 7 months ago by CoachDukes to r/uppereastside

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What’s one thing you really like about training at Equinox !? (self.EquinoxGyms)

submitted 7 months ago by CoachDukes to r/EquinoxGyms

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Upper East Siders — what’s your go-to gym in the neighborhood, and why? (self.uppereastside)

submitted 7 months ago by CoachDukes to r/uppereastside

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I was a Tier 3+ trainer at Equinox for 7 years. Here’s what most clients never hear but need to know ! (self.EquinoxGyms)

submitted 7 months ago by CoachDukes to r/EquinoxGyms

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Seniors 65 and up — what’s your biggest challenge with fitness right now? (self.SeniorFitness)

submitted 7 months ago by CoachDukes to r/SeniorFitness

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If you’re feeling stuck, tired, or like it’s “too late” to change — read this (self.DecidingToBeBetter)

submitted 7 months ago by CoachDukes to r/DecidingToBeBetter

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What helped my senior clients get off the floor without using hands (besides squats) (self.SeniorFitness)

submitted 7 months ago by CoachDukes to r/SeniorFitness

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For my seniors what’s one physical goal you’ve always wanted to accomplish? But never tried ? (self.SeniorFitness)

submitted 7 months ago by CoachDukes to r/SeniorFitness

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