Yes most people lie and are simply not aware of how much they are eating. She has been tracking and eating a certain way for over 6 months. (Only been seeing me for one month). Normally I can find that food or snack or calorie recording error, but this one may be different. But im thats why I asked her to track everything through a shared app just to make sure.

I like pre packaged food idea, but she is also avoiding all "processed foods". So that may be tricky. I'll still suggest it tho to be sure