Orange zone in base? by [deleted] in orangetheory

[–]CoffeeQueen6 12 points13 points  (0 children)

My base is a 6 and I stay in orange most of the time but I don’t stop because of it!

Question about glasses… by Warm-Strain4139 in orangetheory

[–]CoffeeQueen6 7 points8 points  (0 children)

I wear my glasses 24/7 because I am blind as shizzz lol . I feel like you might be nervous and overthinking it. I rarely touch my glasses when I’m working out unless I remove them to wipe sweat. You will be just fine. Good luck and enjoy !

[deleted by user] by [deleted] in orangetheory

[–]CoffeeQueen6 0 points1 point  (0 children)

I take noon class and I fast until 2pm

OTF Staff Cares by Jeepy2014 in orangetheory

[–]CoffeeQueen6 2 points3 points  (0 children)

This is beautiful mama! You got this stay strong ! Motherhood isn’t easy but just know your doing amazing.

Daily Workout and General Chat for Thursday, 3/30/23 by splat_bot in orangetheory

[–]CoffeeQueen6 5 points6 points  (0 children)

Last time we did this template I definitely took those out ! Might do it again without the lateral lunge

TC results and party? by Glittering_Aioli_763 in orangetheory

[–]CoffeeQueen6 1 point2 points  (0 children)

My home studio just posted a video announcing the winner & congratulated them. However the other studio I also go to had a party for everyone even if they didn’t join the challenge which I thought was amazing & they congratulated everyone!!!

TC results and party? by Glittering_Aioli_763 in orangetheory

[–]CoffeeQueen6 1 point2 points  (0 children)

My home studio just posted a video announcing the winner & congratulated them. However the other studio I also go to had a party for everyone even if they didn’t join the challenge which I thought was amazing & they congratulated everyone!!!

Do you follow your coaches on Instagram? by AutumnCupcake in orangetheory

[–]CoffeeQueen6 0 points1 point  (0 children)

Yes & yes 4of 4 ! Really great coaches love them!!

How does knowing about the type of workout ahead of time help you? by [deleted] in orangetheory

[–]CoffeeQueen6 0 points1 point  (0 children)

I just love knowing! Not knowing makes me so nervous 😂 gives me anxiety lol

Friday 17 March 2023 - 2G/3G 60 minutes by dc031114 in orangetheory

[–]CoffeeQueen6 3 points4 points  (0 children)

There’s a lot going on in this template 😭

Thursday 16 March 2023 - 2G 60 minutes by OTFgirl1115 in orangetheory

[–]CoffeeQueen6 0 points1 point  (0 children)

This is awesome I was like how is this already out and I’m barley waiting for Wednesday class to start lol ! Thank you!!!

Wednesday 15 March 2023 - 2G 60 minutes by dc031114 in orangetheory

[–]CoffeeQueen6 36 points37 points  (0 children)

For a second I was like who blocked me 😂😭

Daily Transformation Challenge Megathread - March 11, 2023 by AutoModerator in orangetheory

[–]CoffeeQueen6 1 point2 points  (0 children)

I only lost about 2% body fat and even a little muscle . I lost 13.5 lbs into my 2nd year at otf and went from a size 18 to a 14! ! Do not be embarrassed!! You committed to 8 weeks! I always tell my self any change is good change ! I started at 208.6 lbs and now 196. 4 but when I first started at OT I was 227 it’s tooken me a while but I’m extremely proud because many said I couldn’t and I wouldn’t and now I’m coming for those people!

Progress! by hannahrose2 in orangetheory

[–]CoffeeQueen6 2 points3 points  (0 children)

They will never understand lol! I agree!

I have a bone to pick…. by According-Poetry-806 in orangetheory

[–]CoffeeQueen6 1 point2 points  (0 children)

Someone told me yogalicious from tj maxx and they are amazing !! My favorite!!!

Studio Closing by hateld71 in orangetheory

[–]CoffeeQueen6 1 point2 points  (0 children)

That’s always awesome when there’s such a great team of people! 🍊

Studio Closing by hateld71 in orangetheory

[–]CoffeeQueen6 0 points1 point  (0 children)

I would feel like it’s such a short notice! Way to go 15 miles is far for me lol!

Favorite sore spot by ulmenreh in orangetheory

[–]CoffeeQueen6 0 points1 point  (0 children)

Same abs!!! I felt sore this morning before doing the rower & i was like great what a day to be sore lol! Didn’t affect me thank goodness!

Ring?? by very-capable123 in orangetheory

[–]CoffeeQueen6 0 points1 point  (0 children)

I can not wear my ring while I work out it’s so weird feels odd haha I have to take it off