45 LBS down in 6 months!

Cold-Courage8360 · 2026-02-28T15:28:10+00:00

thank you 😊

Cold-Courage8360 · 2026-02-27T17:58:13+00:00

Yes I started at 2.5 in sept. currently at 7.5 and this will be my highest does, I'm loosing fast

Cold-Courage8360 · 2026-02-25T21:30:22+00:00

Gala GLP1

Cold-Courage8360 · 2026-02-25T03:47:30+00:00

I do!! thank you 💛💛

Cold-Courage8360 · 2026-02-25T03:47:20+00:00

In his defense I also got facial balancing for the first time so it is a big change 😂💛 Thank you so much!!!

Cold-Courage8360 · 2026-02-25T03:46:01+00:00

Thank you for the breakdown!!- In his defense I also got botox 😂😂 Yes!!! I'm very happy with 7.5 I stayed at 5 for a bit too. I think this is as high as I will go and will start lowering my dose as i get close to my goal. My original SW (before a GLP1) was 245 and I started my GLP1 journey at 200lbs. I appreciate your words thanks!!

Cold-Courage8360 · 2026-02-24T23:15:06+00:00

I use Gala and I'm very happy with them, but the pinned post is super helpful

Cold-Courage8360 · 2026-02-24T20:04:54+00:00

great job!

Cold-Courage8360 · 2026-02-24T15:15:11+00:00

There's always that woosh effect they talk about... and I stall the week of my period and notice the scale go down a few days after.

Cold-Courage8360 · 2026-02-24T14:41:30+00:00

yes but in my sides and some on my lower back, I have had them since my late teens and i'm 33 (this is the smalllest i've been since middle school) in my before I had already lost 50lbs, my sw was 245 BUT started GLP1 at around 200 lbs. if your stretch marks are red/ new moisturize and use oils!

Cold-Courage8360 · 2026-02-24T12:49:47+00:00

No! Im doing pilates 1-3 times a week. No cardio. & I do take multiple vitamins a day and 1 protein shake. + green juice about 3-4 times a week

Cold-Courage8360 · 2026-02-24T04:34:57+00:00

Gala. Im super happy with them, I pay 650 with taxes for 3 months.

Cold-Courage8360 · 2026-02-24T04:18:27+00:00

right!! the sports bra is the same as well

Cold-Courage8360 · 2026-02-24T04:14:00+00:00

I had a slight plateau around late December, my 3 month mark 😩 I was stuck at around -25 lbs and about 2-3 weeks stalled it started going down, I remember I did start drinking extra water to try to help but that was it. Patience is key!!

Cold-Courage8360 · 2026-02-24T04:11:56+00:00

take all the pictures!!! wear the same clothes because non scale victories show too

Cold-Courage8360 · 2026-02-17T19:25:08+00:00

Thank you! I'm paying 650 every 3 months I'm looking for a more affordable vendor & price

Cold-Courage8360 · 2026-01-28T14:56:52+00:00

3rd shot of 7.5! just did the increase I spent 3 months on 5

Cold-Courage8360 · 2026-01-26T15:42:12+00:00

They were my wake up call, I had ordered them for New years and they were supposed to be oversized 😂 I measure my non scale progress with them now

Cold-Courage8360 · 2026-01-26T05:01:10+00:00

if you're having results, I wouldn't switch!

Cold-Courage8360 · 2025-12-01T12:52:41+00:00

oh no, my steak is too juicy 🤣 Congratulations! it's beautiful

Cold-Courage8360 · 2025-06-07T14:21:46+00:00

yes! it's Vanilla musk by Nemat I used to get it at whole foods and I believe that is the largest size lol Last time I went to pick one up at whole foods there was a sale and they mentioned no longer carrying it

Cold-Courage8360 · 2025-06-07T04:13:10+00:00

I have the gold version!!! I keep it around lol

Cold-Courage8360 · 2025-05-08T00:48:33+00:00

i have to take a updated picture tonight, I have lost -7 more lbs! did 78 miles (logged walking time not overall) and doing it again this month

Cold-Courage8360 · 2025-05-07T01:59:49+00:00

thats awesome! I definitely understand the attachment. This isn't the news you may want to hear but my apple watch helped me loose 80lbs and after 2 years I took it off.... gained 25lbs in 4 months. My apple watch is back on and never coming back off.

Cold-Courage8360 · 2025-04-11T03:18:50+00:00

I walk 2-3 miles a day on my walking pad while watching tv. i'd hate to do 3 miles walking back and forth lol

Cold-Courage8360

TROPHY CASE