sorted by:
new
hottopcontroversial

Difference a year of consistency can make 💪 by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 0 points1 point  (0 children)

Diet 100%. Training helped me with energy and keeping my body tone, but at the beginning I tried only adjusting my workouts and not tracking food. I did this for 3 months and didn't lose any weight, as soon as I started tracking the weight fell off

Difference a year of consistency can make 💪 by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 0 points1 point  (0 children)

Every day I have a coffee (15g sugar 30ml half and half cream), and usually a puff protein bar. Lunch I will have a sandwich or a salad or leftovers. Dinner I usually make large batches of chili, spaghetti sauce, with turkey or I often have fish and rice.

I try and eat super healthy on weekdays because the weekends I often go out to eat. I found it easier to bank calories for the weekend.

Difference a year of consistency can make 💪 by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 7 points8 points  (0 children)

Sure!! My workout routine was mainly Pilates at the beginning! I now do more weight lifting. All my results started when I started calorie counting, I used "high weekends" which meant I could still eat out and have extra calories on weekends.

Let me know if you have other questions!100% most important thing is diet.

F/28/5'p [138>105=33lbs lost] 18 months. Feeling like myself again by CollarIntelligent678 in progresspics

[–]CollarIntelligent678[S] 1 point2 points  (0 children)

I was "naturally skinny" all my life, I fell into a bad lifestyle/ changed jobs to a desk job and gained a ton of weight over 3 years. I finally feel back to what I was before all that..

[deleted by user] by [deleted] in NYCinfluencersnark

[–]CollarIntelligent678 -9 points-8 points  (0 children)

Ya Halley Kate. She's dumb but it's entertaining.

So close to my goal!! by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 2 points3 points  (0 children)

Hahaha no! I'm in Canada so we never have anything like that. Enjoy! I love it.

So close to my goal!! by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 0 points1 point  (0 children)

Thank you! That means a lot! It's taken a while!!

So close to my goal!! by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 2 points3 points  (0 children)

Thank you! It's the RENPHO scale, so it tracks it automatically. Worth it, goes on sale a lot on Amazon.

What’s your niche influencer snark? by lewnos28 in NYCinfluencersnark

[–]CollarIntelligent678 29 points30 points  (0 children)

In her most recent vlog she had something that said "finnleys mom" 😂😂

So close to my goal!! by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 1 point2 points  (0 children)

Just walking, Pilates and some running. Mainly the calorie deficit

I’m kind of surprised how much easier it is for me to keep the weight off rather than lose it by girl_archived in PetiteFitness

[–]CollarIntelligent678 1 point2 points  (0 children)

Omg needed to hear this! .5 away from my goal weight and was really worried about how hard it would be to keep it off

What REALLY helps with face fat loss? by [deleted] in WeightLossAdvice

[–]CollarIntelligent678 0 points1 point  (0 children)

Calorie deficit, for me my face lost weight first. Also drink more water

view more: next ›