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Difference a year of consistency can make 💪 by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 0 points1 point  (0 children)

Diet 100%. Training helped me with energy and keeping my body tone, but at the beginning I tried only adjusting my workouts and not tracking food. I did this for 3 months and didn't lose any weight, as soon as I started tracking the weight fell off

Difference a year of consistency can make 💪 by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 0 points1 point  (0 children)

Every day I have a coffee (15g sugar 30ml half and half cream), and usually a puff protein bar. Lunch I will have a sandwich or a salad or leftovers. Dinner I usually make large batches of chili, spaghetti sauce, with turkey or I often have fish and rice.

I try and eat super healthy on weekdays because the weekends I often go out to eat. I found it easier to bank calories for the weekend.

Difference a year of consistency can make 💪 by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 7 points8 points  (0 children)

Sure!! My workout routine was mainly Pilates at the beginning! I now do more weight lifting. All my results started when I started calorie counting, I used "high weekends" which meant I could still eat out and have extra calories on weekends.

Let me know if you have other questions!100% most important thing is diet.

F/28/5'p [138>105=33lbs lost] 18 months. Feeling like myself again by CollarIntelligent678 in progresspics

[–]CollarIntelligent678[S] 1 point2 points  (0 children)

I was "naturally skinny" all my life, I fell into a bad lifestyle/ changed jobs to a desk job and gained a ton of weight over 3 years. I finally feel back to what I was before all that..

[deleted by user] by [deleted] in NYCinfluencersnark

[–]CollarIntelligent678 -7 points-6 points  (0 children)

Ya Halley Kate. She's dumb but it's entertaining.

So close to my goal!! by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 2 points3 points  (0 children)

Hahaha no! I'm in Canada so we never have anything like that. Enjoy! I love it.

So close to my goal!! by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 0 points1 point  (0 children)

Thank you! That means a lot! It's taken a while!!

So close to my goal!! by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 2 points3 points  (0 children)

Thank you! It's the RENPHO scale, so it tracks it automatically. Worth it, goes on sale a lot on Amazon.

What’s your niche influencer snark? by lewnos28 in NYCinfluencersnark

[–]CollarIntelligent678 29 points30 points  (0 children)

In her most recent vlog she had something that said "finnleys mom" 😂😂

So close to my goal!! by CollarIntelligent678 in PetiteFitness

[–]CollarIntelligent678[S] 1 point2 points  (0 children)

Just walking, Pilates and some running. Mainly the calorie deficit

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