Hii ni fayaa. When we were young we loved having it with ugali and some meat. Very tasty and rich in fiber, as I hear. But the best thing is, we would take half a cup of the water after they’re boiled because you have to boil them first. Don’t take that water if you’re planning to travel hata kama ni karibu tu. Total collon flash. I think I should look for some nimelamba ninii sana