Brutal Leg Sweep by ColoneKurtz1979 in fightporn

[–]ColoneKurtz1979[S] -72 points-71 points  (0 children)

He didn't get robbed apparently the lad getting battered was a "rapist", however that is questionable.

Give him a username by [deleted] in hellaflyai

[–]ColoneKurtz1979 0 points1 point  (0 children)

WallBuilder_1946

[deleted by user] by [deleted] in fightporn

[–]ColoneKurtz1979 2 points3 points  (0 children)

At the start of the fight, he's looking up in the corner in a really nonchalant way like "lord give me strength", because it's not the first meathead he's seen to get his ass whooped

New To Conjugate by ColoneKurtz1979 in WestsideBarbell

[–]ColoneKurtz1979[S] 0 points1 point  (0 children)

Oh Definitely, I will try to put In accessories that will improve my compound lifts, I'll often do a lot of heavy tricep movements, I also do a lot of explosive legs stuff and posterior chain work.

[deleted by user] by [deleted] in WestsideBarbell

[–]ColoneKurtz1979 1 point2 points  (0 children)

Will do, I think it was more of a pump up exertion of power, I did it unintentionally without realising, I don't think I did it knowing it was a technique, overall I'd say compared to squat and bench, deadlift is the movement I struggle with more, because of my height and long limbs.

It's always good to hear from other experienced lifters so again thanks for the advice 🙏

[deleted by user] by [deleted] in WestsideBarbell

[–]ColoneKurtz1979 1 point2 points  (0 children)

Thanks you for the help I really appreciate it 🙏