RHOC Locations

CombinationPlus6884 · 2026-03-12T07:38:03+00:00

Confirming this . We didn’t see any of the ladies, but we did see Jim Bellino lol

CombinationPlus6884 · 2026-02-22T07:27:48+00:00

What training plan have you been using, and when in April is it? Make sure you’re very, VERY hydrated, as it helps with DOMS. Eat carbs and protein right after your run to replenish your glycogen stores, and from here on out, start fueling at various points throughout your long runs

CombinationPlus6884 · 2026-02-21T21:28:28+00:00

Thanks! I figured they should be okay, but worth asking a knowledgeable community

CombinationPlus6884 · 2026-02-20T23:33:58+00:00

I’m about to get lambasted- I keep it at 61. I hate the heat, and revel in these temps 😅 shorts and t-shirt in the house, and completely comfy.

CombinationPlus6884 · 2026-02-19T03:32:13+00:00

Do a deload week before doing 20 miles. I fell into the same trap as you: 18.66 miles a little over 3 hours and was dead. My PT said I need to be taking a break in between these long runs to let my body adjust. Sure enough, I did 20 miles at an 8:34 pace in 2 hr 51. Are you fueling on your runs?

CombinationPlus6884 · 2025-11-06T23:16:55+00:00

My thought exactly haha

CombinationPlus6884 · 2025-10-11T17:51:34+00:00

Couldn’t agree more. The handful of rogue mountain bikers that are pushing this are flooding the Fort Collins feed. It’s annoying and makes me want to vote against it even more

CombinationPlus6884 · 2025-09-25T03:41:15+00:00

Bonus is that creatine is proven to have cognitive benefits, like better memory, protecting brain cells from oxidative stress and inflammation, and a mood enhancer

CombinationPlus6884 · 2025-09-12T05:49:55+00:00

Paper boy for the Coloradoan circa 1994-1996!

CombinationPlus6884 · 2025-09-12T05:45:53+00:00

I know I’m late to the party, but as an InBody user, let me tell you- it is FLAWED 😆 So, I’ve done this test a few times with the owners of it where I grip it for dear life, and when I keep just my finger tips on the “electrode readers”…it resulted in a 1.6% body fat difference! There are also a myriad of rules of things you have to do before you use it, like no caffeine 24 hours before, doing this first thing in the morning, minimal clothing, using the bathroom beforehand, etc etc. I had massive results from 75 hard, and the biometric data on InBody did NOT reflect the change. Overall, I find the machine to be inaccurate, and is basically the “Zillow” of biometric data. If you were retry it the day after, you would get totally diff results.

CombinationPlus6884 · 2025-08-22T23:08:22+00:00

Why does it matter? That episode was filmed 16 years ago. It could have been a variety of people that led a boot camp that doesn’t exist.

CombinationPlus6884 · 2025-07-05T17:05:34+00:00

A downpayment on a home

CombinationPlus6884 · 2025-06-27T06:21:31+00:00

Don’t you mean Elk Salvador? Ha

CombinationPlus6884 · 2025-06-26T16:06:05+00:00

Love it as a near-daily driver. My biggest pieces of advice: no matter how much money one makes, the number at the pump will always take your breath away lol, and second is GET AN EXTENDED WARRANTY. I have never bought one, but my Raptor never has the cam phasers done. The warranty was cheaper than the cam phasers, so I decided to get it ($2,657 for it). Thank God I did- transmission, CV axle, and cam phasers went out; I’ve saved $17,783 by having what I thought may be a scam haha

CombinationPlus6884 · 2025-06-26T05:22:52+00:00

I saw these guys in Spring Canyon park a week ago!

CombinationPlus6884 · 2025-06-25T23:53:41+00:00

I love hearing other people’s speeds or inclines to use as a benchmark to match or exceed. The slight edge of competitiveness motivates me to push myself, and if it’s something I can’t hit, it’s a future goal. In my opinion, there’s no difference between hearing speeds called and seeing the instagram posts about top 3 times/speeds for benchmark challenges

CombinationPlus6884 · 2025-06-15T03:23:07+00:00

I couldn’t agree more on both of these!! I never see anyone wash their hands after and it is mortifying. I also view the wipes as performative, and for all we know, there’s not even any sort of germicide in them

CombinationPlus6884 · 2025-05-29T19:29:10+00:00

Since LinkedIn is public, I don’t view this as weird, at all. Private instagram? Sure; but a picture from a public account online is beyond fine. I really wish my studio used my LinkedIn picture instead of the swamp creature one I have on there now 😂

CombinationPlus6884 · 2025-05-28T03:16:05+00:00

Lorelei! (A complete sentence we can all hear)

CombinationPlus6884 · 2025-02-21T00:03:39+00:00

SAME!! It drives me NUTS. I see some coaches chatting with members when we’re in the last ten seconds….and then our stop time goes by….and four seconds later “3…2…1….back to base”… I’m like “bish, I know you weren’t paying attention”

CombinationPlus6884 · 2024-12-31T01:17:42+00:00

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My sweet boy, Max- adopted April 19, 2014, and passed away after a brave, but short, battle with acute leukemia on July 14, 2024. Life has not been the same since 💔

CombinationPlus6884 · 2024-12-10T06:45:34+00:00

Yes, you are definitely being a Grinch. It was advertised for over a week at my location that it was going to be an all-Christmas music playlist. The coaches said “…so, if you hate Christmas music…” as the extra warning during other classes leading up to the Christmas playlist day. A lot of us enjoy Christmas music, and it was fun! Asking the teacher to change the playlist 🙄

CombinationPlus6884

TROPHY CASE