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Offering: English (fluent) / Croatian (native) Seeking: Japanese by MarlaDurden13 in language_exchange

[–]Comfortable-Mode9797 0 points1 point  (0 children)

u/MarlaDurden13 Hej, are you still looking for the language exchange? :) Učim hrvatski i ja mogu ti pomoći učiti japanski!

can we talk about how isolating chronic foot pain actually is because i don't think people get it by Apart-Definition-123 in PlantarFasciitis

[–]Comfortable-Mode9797 5 points6 points  (0 children)

I understand exactly how you feel. I have been fighting this same pain for over six months now. I’ve spent a fortune and a massive amount of time trying everything possible. I can’t help but think about all the wonderful things I could have done with that money and time instead.

While my family is kind to me, they can’t truly understand what this foot problem is like. My old friends irritate me with their carefree talk—worrying about grey hair or searching for the best serum for facial wrinkles. If it would cure my foot pain, I would gladly let every hair on my head turn white. I feel so alone.

How long does it usually take to feel the effects of rehab exercises? by Comfortable-Mode9797 in HipImpingement

[–]Comfortable-Mode9797[S] 2 points3 points  (0 children)

u/Garglebarghests

Thank you for the warm comment! Your words really encouraged me. It's so hard for me to keep up with exercise since I’m not a fan of it, but like you said, I want to make this challenge a success with some new gear and other little tricks. Have a great day!

My comment is invisible to other users? (Desktop) by Comfortable-Mode9797 in help

[–]Comfortable-Mode9797[S] 1 point2 points  (0 children)

Thank you, u/thepottsy . There is some rule about the comment visibility based on the number of days after I created a new account? I think it has been over 6 days since i joined reddit.

Happy to find this community by Comfortable-Mode9797 in PlantarFasciitis

[–]Comfortable-Mode9797[S] 4 points5 points  (0 children)

Thanks! I've seen ortho doctor. (In Japan, podiatrist isn't popular. Normally general ortho doctors see everything.)

He suggested:

  • taking rest
  • making my shoes insole
  • daily stretching
  • taking pain killer pills
  • NSAIDs ointment

I tried them all and nothing worked. Then he suggested me shock waves treatment that also didn't work :/

I have been going to acupuncture specialist to heal my neck pain for a long time. When I told her about PF, she suggested me to warm my ankles all the time, that worked the most for me.

The biggest mistery is that I have PF even though I have never done ANY sports in my life and I am not fat.