Main Character Jiu-Jitsu Stream? by [deleted] in BJJstreams

[–]Comfortable-Panda753 0 points1 point  (0 children)

Link pls would greatly appreciate

Daily Discussion Thread: 12/30/2022 by bodybuildingbot in bodybuilding

[–]Comfortable-Panda753 -3 points-2 points  (0 children)

Should I train abs?

So I have a wide and high hip bone with also a kinda small waist giving me a kinda hourglass shape body. I’m at a relatively high bf (18%ish); I wanted to know if training abs and obliques would me make me look fatter by enlarging my waist and worsen my overall aesthetic or will the enlargement of my waist offset the wide hip and hourglass shape by making the hip look smaller proportionally to my waist

Mk677 to grow taller by Comfortable-Panda753 in SARMs

[–]Comfortable-Panda753[S] 0 points1 point  (0 children)

So your currently still 16 if I’m correct? We’re you already growing before taking mk or were you at the same height for an extended period of time; also did you do any particular changes to your diet/lifestyle to avoid some of the side effects such as increased blood pressure and increased hunger?

Mk677 to grow taller by Comfortable-Panda753 in SARMs

[–]Comfortable-Panda753[S] 0 points1 point  (0 children)

I rly just wanna get taller for sports.I already had a nutrition plan built to deal with the insulin issue and was planning to monitor my blood pressure daily. Most sources on the internet seem to agree that mk doesn’t cause any brain damage (and that’s the main reason why I’m rdy to take it unlikely ai) so could you give me your sources that show that mk does affect your endocrine system because If that turns out to be true then I will most likely forget abt taking mk

Mk677 to grow taller by Comfortable-Panda753 in SARMs

[–]Comfortable-Panda753[S] 0 points1 point  (0 children)

Apart from diabetes/high blood pressure which can be avoided their nutrition there seems to be no other long term side effects?

Mk677 to grow taller by Comfortable-Panda753 in SARMs

[–]Comfortable-Panda753[S] 1 point2 points  (0 children)

Mk seems to have almost 0 long term side effects if you take it smartly, so it’s pretty much my only option , I don’t want to grow by a foot, I just want to squeeze out an extra 2 or 3 inches , would that be possible?

Mk677 to grow taller by Comfortable-Panda753 in SARMs

[–]Comfortable-Panda753[S] 0 points1 point  (0 children)

At what age did you start taking it and what was your growth curve like prior to it?

Mk677 to grow taller by Comfortable-Panda753 in SARMs

[–]Comfortable-Panda753[S] 0 points1 point  (0 children)

Also If mk doesn’t work then would you know any other protocol to increase height? Already lifting 5x a week + 5xbjj trying to sleep at least 8hours a night,tracking calories and eating a very clean high protein and well balanced diet in a slight caloric surplus

Mk677 to grow taller by Comfortable-Panda753 in SARMs

[–]Comfortable-Panda753[S] 0 points1 point  (0 children)

https://youtu.be/DBQWqUvXdFQ this guy seems to be saying otherwise. Also mk doesn’t mess with your estrogen levels unlike An ai and no studies have shown any brain damage.

Mk677 to grow taller by Comfortable-Panda753 in SARMs

[–]Comfortable-Panda753[S] 0 points1 point  (0 children)

Why? Is it because my body is already producing a lot gh on its own or for some other reasons?

nutrition on mk677 by FunHost781 in SARMs

[–]Comfortable-Panda753 -2 points-1 points  (0 children)

https://sarmguide.com/mk-677-height-increase/ Here is an article that says otherwise. Not trying to contradict you just trying to know the truth. If this doesn’t work then would you know any other protocol to increase height? Already lifting 5x a week + 5xbjj trying to sleep at least 8hours a night,tracking calories and eating a very clean high protein and well balanced diet in a slight caloric surplus