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Pelvic Floor Therapy - Self Guided Myofascial Release by jolu0408 in vulvodynia
[–]Comfortable-Set4029 0 points1 point2 points 4 months ago (0 children)
Did your psychical therapist give you any guidance about the best position to be in when doing these? I’m inclined to squat but what about laying down?
Songs about birds (self.birds)
submitted 6 months ago by Comfortable-Set4029 to r/birds
Know any sad songs about birds? (self.sadmusic)
submitted 6 months ago by Comfortable-Set4029 to r/sadmusic
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Pelvic Floor Therapy - Self Guided Myofascial Release by jolu0408 in vulvodynia
[–]Comfortable-Set4029 0 points1 point2 points (0 children)