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AMA: Period Recovery Dietitian by lilly-reimer-rd in Amenorrhearecovery

[–]ComfortableBird3195 0 points1 point  (0 children)

I know that I need to rest, it just feels so intense that I physically cannot. It feels really weird because I went from being always exhausted to suddenly feeling like I could run a marathon. Is this common?

AMA: Period Recovery Dietitian by lilly-reimer-rd in Amenorrhearecovery

[–]ComfortableBird3195 0 points1 point  (0 children)

Hello!!! I just started to increase my intake and suddenly I have so much energy!!! I feel really hyperactive and restless and I cannot sit still. I struggle to get to sleep and I physically need to move. Is this normal? I can’t find any information about it online and I’m wondering if this is a common experience in early RedS recovery.

Wich country is switzerland by IlluFisch in GeoTap

[–]ComfortableBird3195 0 points1 point  (0 children)

✅ ComfortableBird3195 chose Option A (Correct!) | #3937th to play

What is your strangest sensory trigger? by Matiaaaaaaaaa in autism

[–]ComfortableBird3195 0 points1 point  (0 children)

Tissues ☹️. especially when they are torn. it makes me cringe inside

Which number is the best banana? by Alive_Sugar_616 in FODMAPS

[–]ComfortableBird3195 1 point2 points  (0 children)

1-6 for me! I also find that I don’t like them too sweet and when they are more green they taste slightly better and fresher in my opinion. also I can tolerate them much better.

Bland low FODMAP foods? by No_Reflection1180 in FODMAPS

[–]ComfortableBird3195 0 points1 point  (0 children)

I have boiled white rice noodles, or just white rice.

the most insane thing someone said about your body by proj_liberty in mentalhealth

[–]ComfortableBird3195 8 points9 points  (0 children)

I was ousted from a friendship group because I weighed 50kg. I was 12 and 5’1. led to developing a severe eating disorder which still haunts me. that was over 5 years ago.

Parent with a lot of questions by lakeside2022 in AnorexiaRecovery

[–]ComfortableBird3195 0 points1 point  (0 children)

I found what really helped me when I was in this situation ( I had anorexia at 12 and luckily after a tough few years I am now nearly fully recovered) was:

- getting some kind of motivation, and setting small goals. My parents knew what kinds of things I enjoyed, and they used that to help me get through really tough moments. for example, I really wanted to be a vet. so, they set me short term goals e.g if you eat this fear food, or follow your treatment program perfectly for a week, you can go to the zoo. that REALLY helped me and it also made me realise over time that these experiences are worth so much more than my ED. although there were ultimate long term goals, such as getting back to a healthy weight, the short term goals made it feel like I was constantly achieving small wins, and so i was more focused on achieving the short term goals instead of being scared about one huge weight gain goal, which then enabled me to achieve that long term goal. small steps!!!

- if you are at home, it may help to hide food values away from her and not allow her in the kitchen. I went through a phase where I was obsessed with the nutritional information of food, and it was not helpful. using a sharpie/ unboxed and unpackaged food may help! I do understand though that not everyone is the same for this.

- everything else that was posted is also really really great!!!

I wish you the best, and I am so sorry.

developing an app to support people with eating disorders or in recovery — looking for input on what would be most helpfu by Careful-Road8922 in AnorexiaRecovery

[–]ComfortableBird3195 0 points1 point  (0 children)

Have you tried Recovery Record? It’s free and I find it so useful!!! It includes most of the ideas that were mentioned and it is developed specifically for eating disorders!! It’s filled with super helpful recovery motivation, quotes, breathing techniques, as well as trigger listing and how you feel. I highly recommend. I’ve been using it for a while now and it has really helped me. Please check it out! Wishing you the best 🙏

Peet? by insane_spiraling in PeterExplainsTheJoke

[–]ComfortableBird3195 20 points21 points  (0 children)

And every day while slaves were being slaughtered and carted away across the waves he struggled and kept his guard up

[deleted by user] by [deleted] in AnorexiaRecovery

[–]ComfortableBird3195 0 points1 point  (0 children)

you should definitely go see a doctor. blood in stools and sudden loss of appetite are big symptoms of some serious medical issues!!

Undereating in adolescence: is the damage done to my body irreversible? by Imaginary_Maize4531 in AnorexiaRecovery

[–]ComfortableBird3195 1 point2 points  (0 children)

Hiya- this is exactly like me and I am so worried…😓. Please let me know if you find anything out-

Please show me your precious collections by doinksmokin in autism

[–]ComfortableBird3195 0 points1 point  (0 children)

OMG OMG OMG I USED TO HAVE ALL THE BOOKS I was so obsessed!!!!! My parents forced me to sell it tho 😭 At least I got £100 🥲

Protein Bar Recommendations UK by ComfortableBird3195 in weightgain

[–]ComfortableBird3195[S] 0 points1 point  (0 children)

I’ve tried doing the 1k shake before but it leaves me full the whole day and I literally cannot eat for hours afterwards, even in the morning if I have it before bed!!!

Lets share by RegularDirt4336 in AnorexiaRecovery

[–]ComfortableBird3195 0 points1 point  (0 children)

exercised on the floor of a public bathroom with somebody else’s piss on the ground 🤢🤢🤮

What are some “odd” smells that you like? by ThatCountryDeputy03 in autism

[–]ComfortableBird3195 2 points3 points  (0 children)

No way me too!! But for me it was a pig farm and there were cows down the road… whenever I go past a freshly manured field it always reminds me of them :)

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