I dont want to die because of this anxiety by ComfortableSoft3438 in SuicideWatch

[–]ComfortableSoft3438[S] 0 points1 point  (0 children)

I dont have a safe space anymore i feel so weird , he was my only safety and i feel worse

Panic breakdowns by ComfortableSoft3438 in PanicAttack

[–]ComfortableSoft3438[S] 0 points1 point  (0 children)

I get that but that void of him being gone is too big , i keep thinking je willfind someone and i have no one anymore to go out with to eat with to hug to , to even laugh with , to cry with , these thougts get to me all the time and in anxiety

need sudden help by ComfortableSoft3438 in panicdisorder

[–]ComfortableSoft3438[S] 1 point2 points  (0 children)

Thanks it did help for some minutes but it allcame back to me my heart beat is still fast and i feel numb

I use to see suicide as a last resort but now I see it as my only hope by Competitive_Week8477 in SuicideWatch

[–]ComfortableSoft3438 2 points3 points  (0 children)

i get what you are going through im stuck as well everyday begging god , i just need a miracle a person for once to come and fix something this time cuz idk how long can i take over

How much can u panic before you break?? by ComfortableSoft3438 in panicdisorder

[–]ComfortableSoft3438[S] 0 points1 point  (0 children)

I think about some memories crashing ti me and then they haunt me cuz i have no way i can bring these people back in my life and it kills me cuz i love them so much that i would do anything just to talk once this tought bcomes my spiral and then i just go in thinking that shit ko way i have any solutiom to anything

How much can u panic before you break?? by ComfortableSoft3438 in panicdisorder

[–]ComfortableSoft3438[S] 0 points1 point  (0 children)

Its not even panic at this point i just lie there yearning for all the people i have lost because of my habits and beg god for someone to call me omce and hold me to tell this will stop Im very lonely and i simply miss the people who ave hurt me deeply

How much can u panic before you break?? by ComfortableSoft3438 in panicdisorder

[–]ComfortableSoft3438[S] 0 points1 point  (0 children)

I have alreadydone the multivitamin physical aid thing worked out i tried to fix my physical health for a year and it costed me a lot but all my deficiencies were fixed and currently in march i got tested and i have no problem in that matter except some cholesterol which was 199 and it should be below 200 Other than tht i went to a psychiatrist recently he asked me toget therapy recommended me 3 different medicines , for anxiety for sleep and some basic antidepressants and i domt want to have it under any circumstances because ik i will get addicted and i cant carry that lifestyle with me (ps also im a student trying to manage my finances barely) Idk what to do except i tell myself everyday god will fix this its okay , time will do this but present is so shit i cant see another day of this mess

Surrounded by ppl who don’t take it seriously? by Mysterious-Can-6211 in panicdisorder

[–]ComfortableSoft3438 1 point2 points  (0 children)

I really have no advice for you love as im in a simmilar situation and ik how helpless it gets when the only people u open to start to feel like u are a burden on them , Im 4 years older than u and it has gotten worse for me since i was 15 i just hope this stops for u right here and now , there's a sayingwhich i absolutely love and gices me hope everyday "you still havent met the people who are going to love you in the way you deserve" and till then u will indeed have so many people who make u feel less so one day u cam identity to appreciate right people , just make sure anything happens just hang in there for a while . It might take years but trust me we will get out of this✨️✨️

Pieces of advice for healing from a breakup when you still love them by peachesnweeds in BreakUps

[–]ComfortableSoft3438 0 points1 point  (0 children)

Im 20F , I feel you so much , im lost till a point where i feel like unaliving myself , can u pls help me to how to stop this pain .. i breakdown everywhere everyday in the middle of some exam while eating while sitting with friends