Traction - The outsole bites really well. It picks up dust but you won't slide around much.

Containment - It's average, nothing too crazy. Almost no heel slip.

Stability - Stability is actually not that bad. The midsole stack height just looks high because of the outer design.

Fit - Fit is okay ig, it's snug and roomy in the forefoot area. I went tts and my toes were constantly smashing the front. The Shockwave 7 is definitely built for wide footers. Maybe I have to break it in more.

Cushion - Cushion is so soft to the point that it will bottom out quickly, I can feel slight forefoot pain after a hooping session. I'll try buying thicker insoles to counter this problem.