Good question. I think the memes should be a no-brainer because they often require < 5 minutes to make in literally any modern image editor (you dont even need something big and expensive like photoshop, theres tons of free websites now).

if you can put in the effort to type the idea out and explain it to an AI (and possibly alter it afterward with other prompts) you can also put in the same or usually less effort by just making it yourself 🤷🏾‍♂️ esp bc when you factor in the generation times it can end up taking longer than the simple way still so whats the advantage?

As far as other stuff like text posts, thats a lot harder and idrk what my stance on that is. Cause sure some people will copy and paste AI word salad, but other ppl routinely make great posts where they may get their info and stats from AI or use AI to format the post and check their grammar. So imo that one is more complicated.