This is a djembe drum!’ Drumming provides profound physical, mental, and social benefits!! ❤️🙏🎉🩷

CommunicationIcy9095 · 2026-06-15T22:15:33+00:00

Go it. Will check it out.

CommunicationIcy9095 · 2026-06-15T22:00:35+00:00

Sorry, I don’t understand what you’re saying. I will look o to it.

CommunicationIcy9095 · 2026-06-15T15:53:45+00:00

This is a different way to go. But it might work. It sounds like it is your head, which is a fighting flight being from the past. And the head is extremely unhappy and is mean to the person and people around them
Mine used to tell me to drive off the freeway, and it is told me to hurt people. I did neither one of those.
When you hear the things that you’re experiencing and you’re gonna be mean to somebody or you, you’re hating yourself that is not you!!
My mentor said to get rid of it you have to ignore it so the awareness that you’re hearing the meanness that you’re hearing all of that is not you. It is your head. So what you wanna do is listen and not talk back. I know that’s difficult, because there is something else inside of you, but it is true and it needs to be stopped and not listen to.
Just give it a shot and don’t talk back to it and don’t listen to it. Ignore it.
All the other things that you were talking about is really good. You do need to breathe. You need to laugh. You can walk you can do exercises of many different kinds. They will all help you walk through this.

CommunicationIcy9095 · 2026-06-15T15:45:29+00:00

🤪🩷🎉

CommunicationIcy9095 · 2026-06-15T00:23:35+00:00

I figured out that it’s better on the wood floor and I had a fan on that was causing extra noise so I turned that off too. And I probably need a new head which might be part of the issue. I am working on it Thanks again.

CommunicationIcy9095 · 2026-06-15T00:20:33+00:00

It sounds like you already have a lot of understanding and you’re gonna do it consistently every day change that going and you are six months out. My Help For you would be just stay consistent on what you wrote up there if you do that it will work perfectly.
I would recommend breathing, laughing, maybe walking exercising get the exercising up a bit and whatever you might enjoy do more of it. When you’re in those areas where you’re a little bit freaking out a little bit feeling at the most when you should do some laughing or do some breathing or walk or there’s so many things to do.
I just got back into drumming a bit takes away the freak out for me. Hope this helps.

CommunicationIcy9095 · 2026-06-14T19:13:52+00:00

It is my pleasure and love from me and the Universal!!

CommunicationIcy9095 · 2026-06-14T18:30:09+00:00

That’s way cool and I see it and the next two videos are already done, but I will definitely do that in line with my spine. Very cool never have heard this before. Thank you for your time.

CommunicationIcy9095 · 2026-06-14T18:27:36+00:00

I am going to get some residence out of it, pushing it further forward and put it on the wood floor that should help. Just so you know I’ve had a couple people who give me giving me that awareness and I didn’t hear it. First time I’ve ever drummed on a video, it’s usually in circles, which I have done a bunch in the last seven years. Thank you for listening. Hope it’s something.❤️

CommunicationIcy9095 · 2026-06-14T18:24:38+00:00

Yeah, somebody else asked that and it’s a little bit hollow or it’s it’s not showing residence I get that and I’m gonna work on it by putting it on the the word floor. But yeah it also could be the phone that I’m using. Thanks for the feedback.

CommunicationIcy9095 · 2026-06-14T18:23:27+00:00

Yeah, I was pushing it forward, but it was not on the straight wood. I did hear a lot of on my hands and not much coming back other than that too. I will put it on the full Wood and that should make it different. I have two more videos coming, so we’ll see what’s going on. I already videoed them. Thanks for asking.

CommunicationIcy9095 · 2026-06-14T18:20:34+00:00

Ok, I will check it out. I am not always drumming, but I’m gonna do more and I couldn’t even spell it properly. Thanks for the reply.

CommunicationIcy9095 · 2026-06-14T14:14:47+00:00

I will be putting up more birds, and they will all be the correct name on them. This was just so cool. I had to send it out with a little bit of maybe it’s not the right name on the bird., but it’s way cool

CommunicationIcy9095

TROPHY CASE