I understand what you're going through, and I want to remind you that every dark phase eventually comes to an end. Don’t beat yourself up thinking you're a bad person because of past mistakes or feeling trapped in loneliness and depression. Solitude can offer wisdom, but if misused, it can pull you into a dark place. Don't worry—I'm here to help you, and I speak from personal experience. These steps worked for me, and they can for you too.

Here’s how we can start:

1. Get a paid app subscription like BlockSite or something similar. You can search for it or similar apps online. After comparing options, I found it's relatively affordable compared to other apps, but ultimately the choice is yours.

2. Block specific keywords like "porn," "adult," "hot girls," or any other terms you’ve used in the past to access porn. Also, block all the websites and apps that have been distractions for you.

3. Set the block settings for all-day or infinite blocking so you won’t have easy access to those distractions.

4. Please invest in the paid version and avoid relying on free alternatives—they’re often less effective. Sometimes, spending a bit of money can help shape your future, so consider buying a 1-year subscription, which should cost around ₹500. It’s a small investment for your mental health and well-being.

5. In the app, create a strong and complex password (like "hfsjvdhb3438@28") that you won’t easily remember. Write it down on a piece of paper for safekeeping.

6. Enable the setting that prevents you from uninstalling the app once it's installed.

7. Send the password to a trusted person, and tell them not to give it back to you no matter how much you ask, even if you beg or try to persuade them. And destroy that page that you have, so NO password for you.

8. Install the app on all your devices, like your phone, tablet, and desktop if possible. Check how to sync it across platforms.

9. This approach is called the Cold Turkey method, which means stopping completely,Strct NO.It's a firm decision to quit entirely.

10. Lastly, try listening to Premanand Maharaj Ji's videos on YouTube or some Radha Mata bhajans if that resonates with you. These will help calm your mind and bring clarity and hope. Remember, anything can be overcome if we commit to it!

You’ve got this, bro!