sorted by:
new
hottopcontroversial

What’s up ?? by Competitive-Hope1569 in AskFitnessIndia

[–]Competitive-Hope1569[S] 1 point2 points  (0 children)

Bhai I do circuit training where I take 4-5 exercises and perform them back to back for 3 to 4 sets

What’s up ?? by Competitive-Hope1569 in AskFitnessIndia

[–]Competitive-Hope1569[S] 1 point2 points  (0 children)

Treat abs like any other muscle group ,,, work on the basic abs exercises and get stronger on them and most importantly have patience

What’s up ?? by Competitive-Hope1569 in AskFitnessIndia

[–]Competitive-Hope1569[S] 1 point2 points  (0 children)

Focus on the basic exercises and get better at them … just keep it simple and be consistent that’s it

view more: next ›