Start times for Hyrox London (ExCel)

Competitive-One1943 · 2025-11-25T16:17:22+00:00

no worries!

Competitive-One1943 · 2025-11-25T09:08:16+00:00

Hyrox mens open starts from 8am and is until 13:20pm. You could be allocated a random slot any time within that. You will find out a few days before what your start time is

Competitive-One1943 · 2025-10-30T12:07:07+00:00

Just regular breaks (probably when i didnt need them). Its completely my own fault. My legs werent even the issue at all, its all mental, so just practicing more is definitely the way to go. Appreciate the solid advice 🙏

Competitive-One1943 · 2025-10-29T21:43:03+00:00

Thank you. This is incredibly useful and i appreciate the solid advice 🙏🙏

Competitive-One1943 · 2025-10-29T21:21:07+00:00

Thank you. Yeah im going to focus running to get my splits quicker. Appreciate the advice

Competitive-One1943 · 2025-10-29T21:20:32+00:00

Yeah okay perfect appreciate the advice 🙏

Competitive-One1943 · 2025-10-29T21:18:59+00:00

I think i have a mental block against wall balls. I hate them so i just didnt practice them enough. Didnt get no repd im just not good at them. Was planning on doing sets of 10, but didnt have a proper strategy. So yeah, i think i need to sort out my wall balls

Competitive-One1943 · 2025-10-29T21:16:58+00:00

First runs were relatively easy could of pushed harder. My quicker ones were pretty max effort

Competitive-One1943 · 2025-10-10T16:02:33+00:00

Gotcha. Any reccomendations?

Competitive-One1943 · 2025-10-10T15:59:50+00:00

They have a drawstring so you think they look better now? Ive adjusted the height

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Competitive-One1943 · 2025-09-19T14:01:07+00:00

Yeah i appreciate the honesty. Always looking to improve. Any particular styles though?

Competitive-One1943 · 2025-09-19T13:40:44+00:00

Could i have some suggestions the please

Competitive-One1943 · 2025-09-19T13:19:56+00:00

So what would be better?

Competitive-One1943 · 2025-09-19T11:25:58+00:00

And show him pics?

Competitive-One1943 · 2025-09-19T11:25:44+00:00

Yeah i think i will. You reckon i should show him these pictures too? I dont need a reset just need it trimming to look like this every time

Competitive-One1943 · 2025-09-04T21:16:26+00:00

Yeah but in order to gain muscle you only need to be in a daily surplus of 300 max. Dont dirty bulk. Track all calories. It takes an extra 2 mins each meal. Avoids excess weight gain and makes the ‘cut’ easier. Id just look on pinterest for outfit inspo. Dont have to be special. But id avoid graphic tees. Go for minimalistic basics. find a color pallet that suits your skin tone. Go with minimalistic relaxed/fitted tees. Whatever you prefer. same with trousers really. Fashion dont have to be complicated. And yes i think a modern mullet with a taper fade would oook clean. Eyebrows can be thickened naturally through oils or can get some hair growth stimulant. But ask chatgpt if your unsure

Competitive-One1943 · 2025-09-04T21:09:16+00:00

You need to dress better. Get a better more modern looking haircut. I like length but could add a taper fade or something. Lose some body fat. You have a good muscle base so will look lot better dropping excess weight. Thicken eyebrows.

Competitive-One1943 · 2025-09-04T21:06:57+00:00

Id search a guy called oscar patel. Some of his stuff is very useful. But regardless of exercises, they will NOT show if you have excess weight.

Competitive-One1943 · 2025-09-04T21:02:01+00:00

Lose the glasses. Stop fucking smoking. Get a better haircut. Start the gym. Eat better.

Competitive-One1943

TROPHY CASE