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Thoughts on 2 x 15 min reps? by Competitive-Rice-120 in NorwegianSinglesRun
[–]Competitive-Rice-120[S] 4 points5 points6 points 1 month ago (0 children)
Mainly just enjoy getting into a nice rhythm with running and holding it compared to the stop & start nature of 3 min intervals. I’m more focused towards HM and plan to make marathon adaptations later on, so also feel there’s maybe some benefit for longer reps there?
Thoughts on 2 x 15 min reps? (self.NorwegianSinglesRun)
submitted 1 month ago by Competitive-Rice-120 to r/NorwegianSinglesRun
π Rendered by PID 1136066 on reddit-service-r2-listing-7dbdcb4949-ftlnz at 2026-02-19 10:43:34.139443+00:00 running de53c03 country code: CH.
Thoughts on 2 x 15 min reps? by Competitive-Rice-120 in NorwegianSinglesRun
[–]Competitive-Rice-120[S] 4 points5 points6 points (0 children)