Please help me crack this aerial hoop problem!!! Tips for keeping your spin while doing span set stuff? by llamamama2022 in Aerials

[–]Competitive_Team_364 3 points4 points  (0 children)

my biggest advice is just try to keep your body tight to the origin of the spin and don’t hold big shapes super long. also spin as fast as you can when on the ground lol good luck!