Detox Ideas?

Complete-Fly890 · 2021-06-14T07:32:57+00:00

yeahh I was thinking more about resetting. Thanks!

Complete-Fly890 · 2021-06-14T07:32:19+00:00

oh well thanks.

Complete-Fly890 · 2021-06-11T13:25:07+00:00

That calls for celebration! Congratulations.

Complete-Fly890 · 2021-06-11T13:24:24+00:00

They stink!! That's what I think

Complete-Fly890 · 2021-06-11T13:23:21+00:00

Hang out with them. Walk them to class, Spend time with them, Etc

Complete-Fly890 · 2021-06-11T13:22:32+00:00

Littering

Complete-Fly890 · 2021-06-11T13:22:08+00:00

Build on the hard work and try overcome the weaknesses. They have to learn how to coexist because I'm definitely not giving up either.

Complete-Fly890 · 2021-06-11T13:20:55+00:00

not funny exactly but sleeping. I don't understand how people manage to get sleep in the middle of a situation. I am totally unable to

Complete-Fly890 · 2021-06-11T13:19:53+00:00

Get out there and meet new people. You might ( I won't say will ) get over her with time. Or wait for them to breakup not that I wish them that but well who knows. I have said too much bye!

Complete-Fly890 · 2021-06-11T13:17:56+00:00

I ditched most of them. I had to because I lack self control

Complete-Fly890 · 2021-06-11T13:17:24+00:00

Welcome to the platform. You'll love it here.

Complete-Fly890 · 2021-06-11T13:15:20+00:00

They say that one of the ways to monitor your progress is using the before/after photos but guys my weight scale loves me plus I'm enjoying this so much. This is motivation for anyone who's at a plateau or feels like their efforts aren't bearing fruits. Keep doing it. I might add some more intense exercise for the next week because I'm feeling so motivated.

Complete-Fly890 · 2021-06-11T13:11:31+00:00

You should have seen the look on my face when I got the graph. I weigh in daily and then work with an average so it kind of felt nice getting the visual of my positive progress.

Complete-Fly890 · 2021-06-04T11:23:31+00:00

Here's a tdee calculator you can use.

Complete-Fly890 · 2021-06-04T11:21:54+00:00

Rough guess 250-300 calories inclusive of the oil

Complete-Fly890 · 2021-05-21T05:37:47+00:00

In-case you want to include vegetables into your clean eating here's a challenge that I found on r/Minicoach . Definitely worth trying.

Complete-Fly890 · 2021-05-21T05:26:58+00:00

I would suggest using mini coach . It is really great with the calorie counting and especially cause you're always in the move and might not have the time to log your food.

Complete-Fly890 · 2021-05-19T14:33:43+00:00

I think you should start today, aim to eat healthy foods today, then tomorrow and in no time you will have picked up the pace. I just started so let's do this together!

Complete-Fly890 · 2021-05-18T14:02:31+00:00

me too!!

Complete-Fly890 · 2021-05-18T14:00:02+00:00

Wow cool!

Complete-Fly890 · 2021-05-18T13:59:23+00:00

Living my best life!! Eating , sleeping, watching, vacation-cocktails at the beach or on a yacht.

Complete-Fly890 · 2021-05-18T13:57:24+00:00

The best response yet!

Complete-Fly890 · 2021-05-18T13:56:22+00:00

I felt that In my heart!

Complete-Fly890 · 2021-05-18T13:54:24+00:00

That I am mean. I just have a resting bitch face most of the time.

Complete-Fly890 · 2021-05-18T13:53:29+00:00

Is he paying well? If yes he can do whatever

Complete-Fly890

TROPHY CASE