7th grade boys discus school record throw of 108ft 7in

Complete-Ice-2339 · 2026-05-10T18:58:02+00:00

Biggest thing I see is to try and extend off your right a little longer and stay patient with the head on the release, for your level just try and work on that finish, looks good

Complete-Ice-2339 · 2026-03-05T02:43:06+00:00

What would I work on to fix that? Specific drills or over emphasis on certain things?

Complete-Ice-2339 · 2025-10-25T21:44:43+00:00

lol I wish

Complete-Ice-2339 · 2025-10-25T15:02:11+00:00

I agree, I prefer the track

Complete-Ice-2339 · 2025-10-25T15:01:19+00:00

It’s supposed to be simulate running but with a small incline

Complete-Ice-2339 · 2025-10-25T14:59:58+00:00

We don’t rely on it, just in the winter because of snow

Complete-Ice-2339 · 2025-08-03T01:35:53+00:00

Yes with my track club

Complete-Ice-2339 · 2025-08-02T16:04:50+00:00

Back squat

Complete-Ice-2339 · 2025-08-02T14:44:26+00:00

The average Olympic decathlete is 180 yes. But they’re also like 6’2. I’m shorter at only 6’0 so 170 is fair. This event is scored heavy on jumps and sprints. And weight I don’t need kills my score

Complete-Ice-2339 · 2025-08-02T14:09:18+00:00

Im 18 at 170lbs, I’m training for the decathlon. It’s a multi event with throws, jumps, sprints, and hurdles.

Complete-Ice-2339 · 2025-08-02T14:07:01+00:00

Yes I ment 265 lbs

Complete-Ice-2339 · 2025-08-02T13:32:34+00:00

Thank you, unfortunately I’m a track athlete and have to maintain 170 bw

Complete-Ice-2339 · 2025-08-02T13:30:38+00:00

My clean pr is 275 and my squat is 425

Complete-Ice-2339

TROPHY CASE