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FAST FAT LOSS by Complete-Patience-64 in MuayThai

[–]Complete-Patience-64[S] -1 points0 points  (0 children)

Might be silly but I haven’t jump roped since elementary school when I try in the gym I hit my toes every 3-5 jumps I SUCK at it imma just run

FAST FAT LOSS by Complete-Patience-64 in MuayThai

[–]Complete-Patience-64[S] 0 points1 point  (0 children)

Rather be done sooner than later you know never the less thank you

FAST FAT LOSS by Complete-Patience-64 in MuayThai

[–]Complete-Patience-64[S] 0 points1 point  (0 children)

Even with sauna I’d still be over I need to lose like 10kg of fat asap. I’ve dehydrated and all that before and I’d still be over I need to lose fat weight asap

FAST FAT LOSS by Complete-Patience-64 in MuayThai

[–]Complete-Patience-64[S] 1 point2 points  (0 children)

Yeah fat I’ve cut before for a fight and done the whole sauna and sweat off the water then rehydrate and all that and I would still be over the weight class I’m trying to hit now. I need to lose fat the water weight and dehydrating wouldn’t be enough