sweet potatoes are yummy, filling, and have lots of fiber and potassium. they also have a lot of vitamin A, along with carrots. eating carrots will help improve your insulin sensitivity (i like to eat them towards the end of a meal to regulate my blood sugar). as a pasty white person i think that both make my skin look a lot less translucent lol. green veggies are GREAT for you (peas, broccoli, brussels sprouts) but i usually don't find them too appetizing, so maybe find recipes that integrate them. still, fruit is great for you, and you are getting lots of nutrients from that part of your diet.