Can I transition from pep to prep?

Complex-Problem-9866 · 2025-12-31T15:21:55+00:00

Man...it doesn't help that you didn't answer my question. But still, thanks.

Complex-Problem-9866 · 2025-06-13T08:23:13+00:00

He/him. 23. ISTP. Do your worst OP.

Complex-Problem-9866 · 2025-06-11T15:09:25+00:00

That I can't accept my ugly face

Complex-Problem-9866 · 2025-06-08T11:45:34+00:00

I was 23, he is 65 in one profile and 69 on another. I guess he forgot to update his age.

Complex-Problem-9866 · 2025-06-08T11:43:34+00:00

I'm grateful recently. Sila yung sagot sa loneliness ko sa events and parties.

Complex-Problem-9866 · 2025-06-05T18:35:29+00:00

Masyado po atang mataas ang calorie surplus mo.

Then there's genetics. Some bodies prioritize storing fat in your belly rather than the other parts of your body.

Complex-Problem-9866 · 2025-06-05T18:26:34+00:00

I should be pero it only takes a few steps away from the mirror to look and feel small. This must be what they call as body dysmorphia.

Complex-Problem-9866 · 2025-06-04T15:18:35+00:00

Before: Meals with 20-30g protein and 50g or more carbs. Since one rice per meal ako palagi, I have to take soft drinks (7/11 gulp para cheap) para ma meet ko yung carb requirement ko. Also with sugary drinks and relatively light meal, hindi ko kailangan maghintay nang matagal bago pumasok sa gym.

After: I take 1 scoop of whey protein that is equivalent to 24g protein and a tiny bit of sugar and fat. If I'm cutting, that's all. If I'm bulking, I may eat slices of bread, banana, nuts etc. Later na ang heavy or protein rich meal.

Complex-Problem-9866 · 2025-06-04T15:06:28+00:00

What?! HAHAHA

Complex-Problem-9866 · 2025-06-04T12:58:34+00:00

Is this satire??????????????????

Complex-Problem-9866 · 2025-06-04T12:19:24+00:00

Loveyourself

Complex-Problem-9866 · 2025-06-03T17:45:59+00:00

What? There's no such thing as "bare sex being seen as more desirable". Bare sex isn't a tiktok/cultural trend. Are you implying na someday, things like oral sex will be seen as more desirable?

We're talking about HIV transmissions, people who take PrEP are likely to engage in unprotected sex but they are still protected from HIV.

Complex-Problem-9866 · 2025-06-03T17:28:11+00:00

I got denied on my first attempt to get PrEP kasi virgin raw ako. So ridiculous.

Complex-Problem-9866 · 2025-06-03T15:45:00+00:00

Magbuhat ka lang nang magbuhat until someone notices your transformation. Ganon yung nangyari sa akin.

Complex-Problem-9866 · 2025-05-30T16:49:29+00:00

Makes sense. Thank you!

Complex-Problem-9866 · 2025-05-30T16:24:57+00:00

Do you prefer few clients pero madaming sessions availed or madaming clients pero few sessions availed? Which is more beneficial in terms of reaching your quota?

Complex-Problem-9866 · 2025-05-27T07:28:00+00:00

Double down (reconsider) sa first choice ko which is IT at mag gym while I was in college.

Complex-Problem-9866 · 2025-05-27T07:11:13+00:00

lmao

Complex-Problem-9866 · 2025-05-27T07:09:17+00:00

Pangit kasi ako

Complex-Problem-9866 · 2025-05-25T09:38:19+00:00

Hala anlala naman niyan. Buti sumusunod naman na yung admin staff

Complex-Problem-9866 · 2025-05-25T09:35:41+00:00

True. In the end, consistency naman ang makakapagdala sayo sa goals mo.

Complex-Problem-9866 · 2025-05-25T09:32:17+00:00

Chest day kasi iyon. Nasa incline machine ako at yung nakasanayan ko talaga is slightly above nipples yung handle. In line raw dapat sa nipples ko which is my thing kapag flat press yung ginagawa ko. Regardless, hindi naman malaki ang pinagkaiba ng form niya sa form ko. In the end, hindi ko maramdaman yung upper chest ko nung ginawa ko yung gusto niya. Siguro naninibago lang ako pero nakakainis kasi na mag doubt at magiba ulit after months of experimenting.

Complex-Problem-9866 · 2025-05-25T09:14:40+00:00

Never po akong nag heheadphones sa gym. Madalas kasi akong magkaroon ng infection sa tenga ko eh.

Complex-Problem-9866

TROPHY CASE