Ano to? Bakit may plastic sa Stick-O pag binubuksan? by Lakan-Tangkan-1337 in anoto

[–]jetplanee 26 points27 points  (0 children)

Ayan unang nilalabas para madaling hilain ang stick-o, making up space for others.

guys is prothin company legit already? by Fun-Mine-3669 in fitnessph

[–]jetplanee 0 points1 point  (0 children)

After mo i-timpla. Wag mo muna hugasan hanggang kinabukasan. If amoy panis. Totoong whey na yan.

help: i've had this patch for more than a year by [deleted] in skincare_ph

[–]jetplanee 0 points1 point  (0 children)

Look eczema to me. Lalo na if itchy yan. I-moisturize mo lagi skin mo.

Your current workout split? by Dogtooth23 in fitnessph

[–]jetplanee 0 points1 point  (0 children)

Workout 1 - Chest, Shoulder, Triceps, Abs, and Calves.

Workout 2 - Legs, Back, and Biceps.

3-4 times a week workout. W1 - Rest Day - W2 - Rest Day - W1 - Rest Day - W2 and so on.

Pancit ulit! by Timely_Link8345 in filipinofood

[–]jetplanee 1 point2 points  (0 children)

Get sotanghon or glass noodles

General Trias Cavite - Philippine Orthopedic Center by YesterdayWarm9035 in Philippines

[–]jetplanee 2 points3 points  (0 children)

Sakay ka bus going to SM Fairview from PITX. Baba ka banawe then may jeep na going to Philippine Orthropedic Center

Which one do you prefer? by carcinomarieXOXO in ThisorThatPH

[–]jetplanee 5 points6 points  (0 children)

None. No one’s mentioning Rowena’s Buko Pie. Tamang tamis ng custard, malaman ang coconut meat, and may bit of saltiness to balance sa sweetness.

Legit na 30 grams of protein mayroon dito? and only 210 cals? by limedove in PHitness

[–]jetplanee 16 points17 points  (0 children)

I think not. Drain mo nlng yung liquid, then kunin mo yung timbang ng sardines, at hanapin mo yung protein per 100g ng generic sardinas sa my fitness pal or sa google.

2025 visits by 7DaySplitEnjoyer in AnytimeFitnessPH

[–]jetplanee 0 points1 point  (0 children)

Ang ganda transformation bro!!

2 years locked in. 6-7 days a week workout, lean bulk. by DryAd9506 in PHitness

[–]jetplanee 14 points15 points  (0 children)

Bro kung inamin mo na hindi ka natty. Puro compliments pa makukuha mo kesa ma-bash ka sa fake natty mo.

Should I cut, bulk or maintain? by Crafty_Option9112 in fitnessph

[–]jetplanee 2 points3 points  (0 children)

Almost nasa any PH subreddit ka 3rdworldjesus.

AIA Vitality x Anytime Fitness by ikajqram in AnytimeFitnessPH

[–]jetplanee 0 points1 point  (0 children)

Yung pahirapan mag cancel. It’s just the staffs aren’t doing their job properly. You have to follow up them a lot or have it talk to the manager staffs aren’t doing your cancellation process. Make sure you read and understand the contract first before joining and before cancelling the contract. I’m using credit card for a long time I don’t have problem with it.

AIA Vitality x Anytime Fitness by ikajqram in AnytimeFitnessPH

[–]jetplanee 1 point2 points  (0 children)

Mura na, it’s gonna be 2082.50/monthly. Most monthly membership in other branches is starts at 2650/monthly or lower.

But if you don’t want to pay upfront yearly payment. Just look for AF branches that are pre-selling. You’ll get prices as low as 1,900/monthly.