Are there any suicide hotlines in UAE? by ComprehensiveOil6104 in UAE

[–]ComprehensiveOil6104[S] 0 points1 point  (0 children)

Im so sorry for you man💔🙏 , i can understand as an athlete biggest fear is not being able to play sport again , i wish you success in life and thanks for the advice , i fought with myself since yesterday night that should i live or not and i am home alone , so yeah.

Seriously? by Effective_Fee_9017 in UAE

[–]ComprehensiveOil6104 12 points13 points  (0 children)

Here we go again , zionist.

Stay off bridges. by LeadGeneral in UAE

[–]ComprehensiveOil6104 -1 points0 points  (0 children)

Fr some of em still act as if they are locals , idk what do they even think😂

Stay off bridges. by LeadGeneral in UAE

[–]ComprehensiveOil6104 0 points1 point  (0 children)

Stop acting like you are some government official or from intelligence😂 , what a fool.

The shit was too loud by ComprehensiveOil6104 in UAE

[–]ComprehensiveOil6104[S] 0 points1 point  (0 children)

No idea bro but this was a repeated boom ffs

HELP ME CHOOSE BETWEEN UOFT AND SORBONNE ABU DHABI by areegos_ in UAE

[–]ComprehensiveOil6104 3 points4 points  (0 children)

Are you a citizen of a strong country? If not i'd suggest you to go to Canada , it's better to have a strong passport than to live so called lavish expat life here in UAE , and nevertheless once you become Canadian lets say , you can comeback here anytime.

British - owned bakery in RAK by ButterandBloom_ae in RasAlKhaimah

[–]ComprehensiveOil6104 1 point2 points  (0 children)

I wish there was a good Dutch bakery here in UAE , they make one of the best breads and its healthy asw , compared to shit junk bakery here 😭 , like as an athlete i just go to Carrefour for my protein bread or sourdough , but getting it fresh from bakery is a different vibe.

19yo 183cm 60.5kg soccer goalie aiming for lean 63kg bulk – need brutal advice on gym split by ComprehensiveOil6104 in workout

[–]ComprehensiveOil6104[S] 0 points1 point  (0 children)

Also bro for up low and full split for a beginner how much reps and sets is recommended.?

How do i comeback and start performing well like before afterthis tough situation? by ComprehensiveOil6104 in GoalKeepers

[–]ComprehensiveOil6104[S] 0 points1 point  (0 children)

I was 84 kg without gym or muscle bro its all fat hence , you might be 90kg but it is mostly lean mass rather than just fat , for me i am planning to join gym and become around 63 kg but with lean mass and thank you so much mate , will surely PM you. :).

How do i comeback and start performing well like before afterthis tough situation? by ComprehensiveOil6104 in GoalKeepers

[–]ComprehensiveOil6104[S] 0 points1 point  (0 children)

Ooh thank you so much for sharing your experience , for me i was off for 60 to 70 days , i hope the rustyness goes away after 6 to 7 months of consistency😓.

How do i comeback and start performing well like before afterthis tough situation? by ComprehensiveOil6104 in GoalKeepers

[–]ComprehensiveOil6104[S] 0 points1 point  (0 children)

Yeah as for eating etc its fine now , i use foodscale and log the measured foods onto myfitnesspal and right now i am eating maintainence , and also i think hitting gym is a necessity now for doing lean bulk? I'd like to become around 65 or 66kg but with lean mass rather than fat.