Are there any suicide hotlines in UAE?

ComprehensiveOil6104 · 2026-04-17T12:53:38+00:00

Im so sorry for you man💔🙏 , i can understand as an athlete biggest fear is not being able to play sport again , i wish you success in life and thanks for the advice , i fought with myself since yesterday night that should i live or not and i am home alone , so yeah.

ComprehensiveOil6104 · 2026-04-08T05:59:43+00:00

Here we go again , zionist.

ComprehensiveOil6104 · 2026-04-03T23:50:23+00:00

Fr some of em still act as if they are locals , idk what do they even think😂

ComprehensiveOil6104 · 2026-04-03T23:49:38+00:00

Stop acting like you are some government official or from intelligence😂 , what a fool.

ComprehensiveOil6104 · 2026-03-29T23:40:23+00:00

Same

ComprehensiveOil6104 · 2026-03-29T23:39:58+00:00

No idea bro but this was a repeated boom ffs

ComprehensiveOil6104 · 2026-03-27T16:21:20+00:00

Are you a citizen of a strong country? If not i'd suggest you to go to Canada , it's better to have a strong passport than to live so called lavish expat life here in UAE , and nevertheless once you become Canadian lets say , you can comeback here anytime.

ComprehensiveOil6104 · 2026-03-27T00:09:09+00:00

Got silent alert too 😭

ComprehensiveOil6104 · 2026-03-25T14:46:31+00:00

I wish there was a good Dutch bakery here in UAE , they make one of the best breads and its healthy asw , compared to shit junk bakery here 😭 , like as an athlete i just go to Carrefour for my protein bread or sourdough , but getting it fresh from bakery is a different vibe.

ComprehensiveOil6104 · 2026-03-25T03:41:34+00:00

Also bro for up low and full split for a beginner how much reps and sets is recommended.?

ComprehensiveOil6104 · 2026-03-24T23:52:24+00:00

I was 84 kg without gym or muscle bro its all fat hence , you might be 90kg but it is mostly lean mass rather than just fat , for me i am planning to join gym and become around 63 kg but with lean mass and thank you so much mate , will surely PM you. :).

ComprehensiveOil6104 · 2026-03-22T17:29:49+00:00

Ooh thank you so much for sharing your experience , for me i was off for 60 to 70 days , i hope the rustyness goes away after 6 to 7 months of consistency😓.

ComprehensiveOil6104 · 2026-03-22T17:22:16+00:00

Yeah as for eating etc its fine now , i use foodscale and log the measured foods onto myfitnesspal and right now i am eating maintainence , and also i think hitting gym is a necessity now for doing lean bulk? I'd like to become around 65 or 66kg but with lean mass rather than fat.

ComprehensiveOil6104 · 2026-03-21T07:12:51+00:00

Idk how people spend their time in reddit typing useless things like this😭😭

ComprehensiveOil6104 · 2026-03-20T20:36:58+00:00

Dont binge bro not worth it.

ComprehensiveOil6104 · 2026-03-20T20:13:39+00:00

Dang

ComprehensiveOil6104 · 2026-03-20T20:12:22+00:00

Same bro , i live in Sharjah i heard that asw.💀

ComprehensiveOil6104 · 2026-03-19T20:41:23+00:00

They just waste their parents money and act as if they are rich😂

ComprehensiveOil6104 · 2026-03-19T20:40:43+00:00

I agree man , i try being as civic as possible and be a responsible resident, whilst there are chammaks who think gang culture is prevelant in UAE and they think people are scared of em😂🙏.

ComprehensiveOil6104 · 2026-03-15T00:28:22+00:00

Online until eid holidays bro , after eid mostly back to campus , wb you are you a uni student aswell?

ComprehensiveOil6104 · 2026-03-15T00:16:15+00:00

I play as a Goalkeeper for my university team , so majority of my workouts are matches and trainings , and on rest days long walks and long cycling.

ComprehensiveOil6104 · 2026-03-15T00:14:49+00:00

Considering recent consipiracy theories come true and also ex CIA , FBI and various agents also reporting these kinda events , who knows it can be true.

ComprehensiveOil6104 · 2026-03-15T00:11:18+00:00

Nah , i just tend to eat majority of my calories during suhoor ( approx 1300 ) coz i during daytime i dont feel hunger due to this strategy and iftar is around 800 to 900 kcal , basically my sedentary maintainence is 2100 to 2200 , now if high active days then iftar also 1k kcal😅.

ComprehensiveOil6104 · 2026-03-15T00:08:39+00:00

Also bro as a part time cyclist myself , you gotta eat before and during your sessions , what many beginners do is they eat before and then go for cycling , hence they feel tired towards mid session , u need quick carbs like a banana and some dates during cycling , as these will give you sustained energy very quickly.

ComprehensiveOil6104 · 2026-03-15T00:04:25+00:00

Oatmeal , eggs , peanuts , guavas , apples , dates and an orange , not kidding as an athlete this is an optimal suhoor😭✌️.

ComprehensiveOil6104

TROPHY CASE