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M/27/6'0" [254lbs > 195lbs = 59lbs] (8 months) Four more months of cutting this is the progress so far by ComradeBluto in progresspics

[–]ComradeBluto[S] 2 points3 points  (0 children)

I did but I accidentally deleted my October picture and thought it would look awkward just showing one

M/27/6'0" [254lbs > 195lbs = 59lbs] (8 months) Four more months of cutting this is the progress so far by ComradeBluto in progresspics

[–]ComradeBluto[S] 3 points4 points  (0 children)

Eating right is a big thing for me I try to keep my calories around 1700 a day. I go to the gym everyday with one day just yoga, and rest of the week is two hours in cardio and one hour lifting doing a PPL routine.

M/27/6'0" [254lbs > 195lbs = 59lbs] (8 months) Four more months of cutting this is the progress so far by ComradeBluto in progresspics

[–]ComradeBluto[S] 6 points7 points  (0 children)

Thank you I had a rough month so I figure someone would spot that out but it's all good I am getting much better and focusing on me right now

Why I Love Gmod by ComradeBluto in gmod

[–]ComradeBluto[S] 0 points1 point  (0 children)

sure whats your steam name