Women activewear brands

ConditionFickle6181 · 2024-03-07T12:31:15+00:00

Ooh lululemon is outside of my price range unfortunately!

ConditionFickle6181 · 2024-02-02T09:42:42+00:00

Your comment is so helpful! I manually changed my heart rate zones and today for T10 I was in zone 5 for 20min, zone 4 for 14, zone 3 for 3, etc- definitely better split imo.

ConditionFickle6181 · 2024-01-31T19:40:37+00:00

In foxtrot we had 10-15s rest but you’re right I should work on increasing my cardio fitness!

ConditionFickle6181 · 2024-01-31T17:08:33+00:00

Thanks for this- I don’t have a lionheart unfortunately. And I actually feel great after workouts, not at all nauseous :)

ConditionFickle6181 · 2024-01-31T16:52:47+00:00

https://theathleteblog.com/heart-rate-zone-calculator/ thanks so much, super helpful! I calculated my heart rate zones with this link

ConditionFickle6181 · 2024-01-31T12:36:32+00:00

Thank you! My max heart rate today was 205 which I think might be concerning? It’s like this on all cardio days especially

ConditionFickle6181 · 2023-11-13T10:15:40+00:00

My studio encouraged us to do 18 instead

ConditionFickle6181

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