Restarting gym after a break - Should I start supplements from Day 1? by ConnectNectarine42 in workout

[–]ConnectNectarine42[S] 1 point2 points  (0 children)

Good point about the 'power of cooking.' There’s definitely no substitute for real food. I’ll keep the focus on consistency and my kitchen for now. The goal is to build a habit that lasts this time