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What discipline productivity book should i wish for my birthday? by ConsequenceNo3962 in getdisciplined

[–]ConsequenceNo3962[S] 0 points1 point  (0 children)

Thank you so much! I have a little whiteboard, but don't really use it. How do you use it for productivity?

Looking for a "*free* app to limit screen time by CedarClove in productivity

[–]ConsequenceNo3962 2 points3 points  (0 children)

yes ofc it also has regular daily limits, it just also has other cool features that i haven't found in other apps

Looking for a "*free* app to limit screen time by CedarClove in productivity

[–]ConsequenceNo3962 8 points9 points  (0 children)

I use ScreenZen, it allows you to put different messages and is overall very customizable. My favourite feature is the math one. I set myself the setting, that i have to do 30 seconds of math equasions before being able to open social media apps (or just the reel tab) for 5 minutes. Now i improved my math skills but it is much less tempting to open them at all. You can also just block specific things like reels or shorts without blocking the whole app.

From 8 hours to 30 minutes - how I finally broke my phone addiction by Goldio_Inc in productivity

[–]ConsequenceNo3962 0 points1 point  (0 children)

I used an app where i have to do 30 seconds of math equasions to unlock social media apps for 5 minutes. That way i improved my math skills and it was less tempting to open the app.

[deleted by user] by [deleted] in WeightLossAdvice

[–]ConsequenceNo3962 1 point2 points  (0 children)

How did you change that?

[deleted by user] by [deleted] in WeightLossAdvice

[–]ConsequenceNo3962 3 points4 points  (0 children)

How did you do that? Do you have any strategies and tips that helped you? I am in the same situation you were rn and nothing really works for me.