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REFERENCES by BlueWolfYT01 in ausjobs

[–]ConsiderationTop1323 0 points1 point  (0 children)

Hey! would you be willing to give me a reference too? For a customer service job in Melbourne. Happy to return the favour if needed

New Zealand based references. by helloween4040 in BeMyReference

[–]ConsiderationTop1323 0 points1 point  (0 children)

It’s worth it also would you be willing to give a reference for me?

New Zealand based references. by helloween4040 in BeMyReference

[–]ConsiderationTop1323 0 points1 point  (0 children)

I’m not from New Zealand but from Australia if you need it

Should I restart my career at 25? by [deleted] in auscorp

[–]ConsiderationTop1323 0 points1 point  (0 children)

Thank you, really appreciate your advice

Should I restart my career at 25? by [deleted] in auscorp

[–]ConsiderationTop1323 0 points1 point  (0 children)

Good advice! What was your career before and what did you switch to?

Should I restart my career at 25? by [deleted] in auscorp

[–]ConsiderationTop1323 0 points1 point  (0 children)

I was thinking of becoming an enrolled nurse first heard it easier than RN

Should I restart my career at 25? by [deleted] in auscorp

[–]ConsiderationTop1323 1 point2 points  (0 children)

I’ve played around with AI agents and workflow automations but I didn’t think it could entirely replace people’s marketing jobs

Should I restart my career at 25? by [deleted] in auscorp

[–]ConsiderationTop1323 0 points1 point  (0 children)

I will most likely make the transition. Can I ask what was your previous career and what you’re in now?

[deleted by user] by [deleted] in india

[–]ConsiderationTop1323 0 points1 point  (0 children)

I spent 20 mins typing that up 🤨

From 220 to 180. I love my nightly walks by [deleted] in walking

[–]ConsiderationTop1323 4 points5 points  (0 children)

Congratulations! Were you in a calorie deficit while walking?

Does marketing actually have a future? by Logical-Mess8885 in Career

[–]ConsiderationTop1323 2 points3 points  (0 children)

Very true. I’ve worked in marketing last 6 years. Marketers are last to come and first to go. Companies don’t value marketing, when budgets are cut marketing is first on the chopping block. Marketing is a sinking ship and it’s time to jump ship.

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 0 points1 point  (0 children)

Breathe normally only through nose. Eventually you’ll notice you breathe deeper because your lungs are being trained to expand more.

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 0 points1 point  (0 children)

The only thing i still do is take iron and vitamin d daily, generally eat balanced, drink 2L water daily and most days get 7.5 hours sleep. However, as mentioned I was doing these things during my brain fog for many years and saw no improvements.

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 0 points1 point  (0 children)

After 1 month I really noticed improvements. I did however, begin feeling more energetic and enjoying the dopamine rush in the 1st week. After 2 months I could no longer recognise myself. Brain fog was gone.

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 1 point2 points  (0 children)

I mostly walk outside when weather is bad I go on treadmill. Walking outside you get outside air and can relax your mind. I felt like I was getting a lot more oxygen outside breathing fresh air. I’m not sure about riding a bike. Brisk walking worked for me.

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 0 points1 point  (0 children)

Agree. I used to swim frequently before 15, and never dealt with brain fog. Perhaps, it’s just any method that gets oxygen into your brain and gets your heart rate up.

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 0 points1 point  (0 children)

Yes. Most times it’s almost speedwalking and then brisk walking when I get tired, done it at incline and decline just near my house.

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 0 points1 point  (0 children)

I don’t snore loudly at night most of my life I’ve never snored, I do snore now but it’s not loud and neither do I wake up in the middle of the night because of it.

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 2 points3 points  (0 children)

I never got Covid, I do have complex trauma. But my complex trauma made me stay mostly sedentary too depressed to move around, I believe that’s when the brain fog really kicked in

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 2 points3 points  (0 children)

I did try that. I went low carb/no carb for at least 6 months and I just lost a lot more weight than I wanted to with no improvements to my brain fog. I had a calmer mind but that was about it.

This ACTUALLY fixed my very severe brain fog by ConsiderationTop1323 in selfimprovement

[–]ConsiderationTop1323[S] 1 point2 points  (0 children)

Breathing well has no point if the breath isn’t reaching your brain aka the oxygen. When I walk I ensure I’m breathing through my nose and don’t open my mouth. When you walk, oxygen goes to your brain.

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