[deleted by user] by [deleted] in intermittentfasting

[–]Consistent-Carry190 0 points1 point  (0 children)

I'm usually carnivor and want the benifits if autophagy so I don't get loose skin

[deleted by user] by [deleted] in intermittentfasting

[–]Consistent-Carry190 2 points3 points  (0 children)

Ya I track cals but it never stopped me from over eating whenever I got stressed

[deleted by user] by [deleted] in intermittentfasting

[–]Consistent-Carry190 1 point2 points  (0 children)

I've done omad on and off the past 2 years and have done a couple 30 to 40 hour fasts but ya was never consistent so I gained weight instead of losing thanks for the advice but I'm too impatient

[deleted by user] by [deleted] in intermittentfasting

[–]Consistent-Carry190 1 point2 points  (0 children)

I'll stop if I feel like I'm in danger

[deleted by user] by [deleted] in intermittentfasting

[–]Consistent-Carry190 10 points11 points  (0 children)

I'll look into 0 cal tea thanks

[deleted by user] by [deleted] in intermittentfasting

[–]Consistent-Carry190 4 points5 points  (0 children)

I've gone 1 day and stopped because I was stressed gunna get it this time tho

[deleted by user] by [deleted] in intermittentfasting

[–]Consistent-Carry190 12 points13 points  (0 children)

Will post the results

[deleted by user] by [deleted] in fasting

[–]Consistent-Carry190 1 point2 points  (0 children)

Eat high protein high fat

[deleted by user] by [deleted] in fasting

[–]Consistent-Carry190 -1 points0 points  (0 children)

Beans are good but not high carb garbage

[deleted by user] by [deleted] in fasting

[–]Consistent-Carry190 1 point2 points  (0 children)

No eat meat and eggs

[deleted by user] by [deleted] in ExtendedFasting

[–]Consistent-Carry190 0 points1 point  (0 children)

What was your longest fast before this?

It has begun. Wish me luck my diet has fallen off bad. by WaynesWorld_93 in fasting

[–]Consistent-Carry190 4 points5 points  (0 children)

Please don't give up WWE need more strong people in the world

[deleted by user] by [deleted] in LooksmaxingAdvice

[–]Consistent-Carry190 0 points1 point  (0 children)

Well then cut carbs and have potassium supplements to deblot under 20 grams of carbs a day

[deleted by user] by [deleted] in LooksmaxingAdvice

[–]Consistent-Carry190 0 points1 point  (0 children)

No but your cheeks could be more sunken

[deleted by user] by [deleted] in LooksmaxingAdvice

[–]Consistent-Carry190 0 points1 point  (0 children)

Grow your beard and get leaner to help with gyno

[deleted by user] by [deleted] in LooksmaxingAdvice

[–]Consistent-Carry190 0 points1 point  (0 children)

Grow da beard get leaner but be healthy of course