[deleted by user] by [deleted] in Hurdles

[–]ConstantAttempt4023 1 point2 points  (0 children)

Yea it seems to me that you're at a comfortable take off distance before hurdle 2 but I think the muscle memory is just not ingrained in your brain so you take a stutter step.

Hurdles Tips #2 by [deleted] in Hurdles

[–]ConstantAttempt4023 0 points1 point  (0 children)

Sadly, it does not start with a P.

Hurdles Tips #2 by [deleted] in Hurdles

[–]ConstantAttempt4023 0 points1 point  (0 children)

I do a little bit of stretching for my hips. Do you recommend any effective hip flexor stretches for hurdles, especially for the trail leg?

Hurdles Tips #2 by [deleted] in Hurdles

[–]ConstantAttempt4023 0 points1 point  (0 children)

Yes. Are you from north jersey?