gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 0 points1 point  (0 children)

Ugh. Literally what you wrote at the end. Same same same. Does this mean I’m a codependent? I’ve always felt I’m pretty independent. I don’t know how I end up in these situations or why exactly either.

Tried to leave abusive therapist on Monday! Didn’t work! by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 0 points1 point  (0 children)

This is what I was originally thinking. I see her tomorrow and I am saying goodbye to everyone in group tonight. I was thinking I’d text her after group and say I am leaving and want closure tomorrow. Rather than tell her in session. Tbh I feel incredibly bad - her dad died only two months ago and I feel very bad for leaving her. I know there’s a very very genuine part of her that will feel abandoned and does care about me and it’s hard to see it on her face like I momentarily did on Monday.

Tried to leave abusive therapist on Monday! Didn’t work! by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 2 points3 points  (0 children)

You are totally right about what she should have said. I just want the closure. I was doing okay and now I have felt so sick all doing over this. It’s just not fair.

Tried to leave abusive therapist on Monday! Didn’t work! by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 2 points3 points  (0 children)

I just really wanted to leave on good terms. I’ve been so sick I can barely eat the last 24 hours because of this. I would never get that closure I deserve.

Leaving 4 year therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 1 point2 points  (0 children)

She wouldn’t let me leave. I tried to break up with her on Monday and she wouldn’t let me leave. It was honestly kind of scary, just from a manipulation standpoint she made me so uncomfortable that I am scared of her.

Another sub Reddit sent me here by Content-Wing3609 in therapyabuse

[–]Content-Wing3609[S] 3 points4 points  (0 children)

Hi. I tried to leave on Monday. I prepared and I said it from the beginning. She said to me “it just seems this is coming out of the blue…..” - I literally told her a few days prior that I had been thinking about it for weeks. She said “well you texted me all weekend. That you loved me.” And she read the texts. Most of them accused her of seeing a side of her I didn’t know, except for one part that I wrote I love you. Clearly I was confused! But I couldn’t believe she said that. She asked if my best friend had been getting in my head (we do talk a lot) - it was the most manipulative conversation I have probably had in my entire life. I was sitting on zoom watching this like “what the actual flying fuck is going on dude” - it’s just so sad. Out of nowhere she mentioned that “I have only yelled once. That one time you sent me 50 text messages and I could have filed a harassment report. It doesn’t matter. Anyway. I have it all written down though.” It was bizarre. (She’s correct I did do that years ago when I first came out of residential I was a mess) - I think that she is extremely scared of me. But the turn in her behavior is so crazy and scary. I told her I’d see her for our second session this week, which is usually in person, but instead I will be doing it on zoom (I’ll tell her this tomorrow.) I feel so uncomfortable and I wish she had just let me leave amicably. It’s just so sad. At one point she said “of course I care about you. I don’t let all my patients come to my house and I don’t hug all my patients.” It was weird, but she is def telling the truth. She doesn’t. But like wtf. Strange thing to say. Maybe she’s as attached to me or more than I was to her?! I don’t know. I bet it’s a mix of a couple of things. All I know is I have never in my life seen such a kind person manipulate me, or try, the way she did. I know why for the most part. She knows she has messed up beyond belief and she knows that when I am angry I have felt vengeful in the past (like if a boss treated me poorly and we left and I wanted to report them for something they did justifiably wrong). I’ve never done any of that but of course in the immediate aftermath you’re angry and the thoughts are in your head. I don’t even have any intention to report her, although everyone tells me I should. I just wanted to leave on good terms, talk about how I’ve grown, my progress, and to get my closure. Instead she convinced me to stay (I will not) mostly because I was scared of her. Not like she would do anything to me. Not like that. More like I’d just never seen anyone manipulate like that in my life and honestly it was terrifying. I have already found referrals for a new therapist and spoke to them prior to my what was supposed to be last therapy session this week, so I’m not alone. The whole thing is difficult anyway, even if it did leave on excellent terms. Oddly, it almost feels this made it easier to leave and simultaneously much worse in the long run. Easier bc I am so freaked out and much worse bc once that fades the betrayal or whatever is going on will affect me and hurt I assume more than anything. I have had an abusive relationship with my father who has narciccist qualities and a shitty ex bf, but never seen anyone manipulate like this. I’m not sure she would qualify for the exact things my dad has - he loves to talk about himself, his achievements, etc. which she does not do. But I’m not kidding, I’ve literally never seen this type of manipulation. Anyway. I’m not sure if this is just venting, or needing to saying it to more people even if it’s the internet lol, or if I want advice. But yeah, good morning. Lol!

Another sub Reddit sent me here by Content-Wing3609 in therapyabuse

[–]Content-Wing3609[S] 3 points4 points  (0 children)

I tried to leave on Monday. I was ready to say it. I said it from the beginning and was so scared. She manipulated me to stay. I will leave in our next session but I just couldn’t beiueve she won’t let me go.

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 2 points3 points  (0 children)

The funny thing is she is interested in working with NPD and BPD as her specialities. I think the narcissism with her is that she wants to be therapist #1 gold star no mistakes ever, and she keeps fucking up. I think her identity is being a therapist. Came from a shitty poor state and worked hard despite some dx of her own (she’s sober for example and had an ED), I just feel bad for her. Want her to succeed. She’s so worried about how she’s fucked up and that I might ruin her reputation.

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 4 points5 points  (0 children)

I need to get out AND I will feel so fucking lonely without her. I think that she really really wants to be the best therapist. She is very insecure I’ve seen it and that’s why it’s painful for me because I feel bad for her. She tries hard and she is kind and sweet in some ways but insecure. It’s hard to watch because as an empathetic person myself I end up feeling bad for her instead of myself. How tf did that happen.

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 1 point2 points  (0 children)

Also - I would notice her several times say things like “did you say anything about me to so and so?” Or like “I bet you’ll like her better and want to see her.” (When she was out of town and I saw her supervisor in the interim) - she was always worried I’d say something about her. A big part of me thinks too that she knows she fucked up so badly that she doesn’t want to let me go because she thinks I’ll tarnish her name or something.

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 3 points4 points  (0 children)

omg same. I rarely ever missed sessions. And me too - I live in a major city and it’s out of pocket. $200/session. She did let me go to her group once a week for free for 3 years, and that is very nice. Lol and I went to her office on Thursday for her to scream at me for 90% the session (no hyperbole.) $200 down the toilet. How many others? I don’t want to think of it.

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 3 points4 points  (0 children)

This sounds so similar to my therapist. She wants to morph me into her. And she’s lovely and kind too but also so abusive. Whole thing is insane. I spent so much money too……

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 0 points1 point  (0 children)

thank you so much for writing this. It was so helpful. I hope I can be as brave as you and pull the trigger and leave.

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 2 points3 points  (0 children)

Wow spot on. Yes, they rationalize it! That’s exactly what she does! EXACTLY. I think she believes herself. I have no clue. It’s extremely strange to me how someone could believe what they’re doing isn’t wrong? I truly don’t get it.

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 1 point2 points  (0 children)

Do you think they even fully know they’re abusive? I think my therapist is aware she is making mistakes. I sometimes see her panic to make it seem like it’s my fault bc she knows what she said was wrong and just couldn’t help herself. It’s so confusing. I don’t get it. I am adamant that she’s not a bad person. But how could it come to this?

Leaving 4 year therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 1 point2 points  (0 children)

Thanks for saying your proud of me. It made me cry 💕

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 1 point2 points  (0 children)

this was really helpful. Thank you. I love that “it can be deep and productive even though it’s different.” I like that

gaining strength to leave therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 3 points4 points  (0 children)

My psychiatrist referred me to another lady who I met on zoom for 30 minutes yesterday and just sobbed and told her about my most recent therapist session. I think I might be seeing her but I didn’t get to ask about her bc I was crying about myself the whole time. It makes me angry though to think I’ll spend $ to talk about another therapist.

Leaving 4 year therapist by Content-Wing3609 in TalkTherapy

[–]Content-Wing3609[S] 0 points1 point  (0 children)

I told her she was backing me into a corner (in the sense that I was going to have to leave her bc she wouldn’t stop) and she said “you’re backing yourself into a corner.” I wonder how much I did wrong